IBL Provident vs KettleFlow
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
IBL Provident
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IBL Provident is the perfect Mobile Application which enables members to view real time information regarding their medical insurance cover. The information includes claims tracking, membership details, medical benefit limit available and claims refund information. Download now to keep in touch with your medical benefits administered by Medscheme Mauritius.
KettleFlow
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KettleFlow is your all-in-one fitness platform designed to bring structure, motivation, and personalization to your health journey. Whether you are training at home or in the gym, KettleFlow connects you directly with your coach for customized workouts and nutrition plans tailored to your goals. Your coach can easily assign personalized workout routines and meal plans to help you stay on track, while you log workouts, monitor nutrition, and track your progress all in one easy-to-use app. Stay consistent, measure your growth, and achieve your goals with real-time progress tracking and feedback from your coach. Key Features: Personalized workout and meal plans from your coach Real-time progress tracking and performance insights Easy logging for workouts, meals, and progress photos Direct communication between coach and trainee Motivation, accountability, and lasting results Whether you are a beginner starting your fitness journey or an athlete striving for peak performance, KettleFlow gives you the tools and guidance you need to succeed. Take control. Stay consistent. Transform your body with KettleFlow.
Screenshots
Verdict
The clearest difference is update cadence: KettleFlow at fortnightly against IBL Provident's every 21 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
IBL Provident ships an update every 21 months, KettleFlow fortnightly. The most recent releases landed on October 7, 2026 and October 10, 2026 respectively.
| Parameter | IBL Provident | KettleFlow |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 21 months | Fortnightly β better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod β better | iPhone, iPod |
| Requires iOS | 14.0 β better | 15.1 |
| Further details β not scored | ||
| Size | 64 MB | 43 MB |
| Age rating | 4+ | 4+ |
| Developer | Medscheme (Mtius) Limited | Shane Li |
In-app purchases
IBL Provident
No in-app purchases
KettleFlow
No in-app purchases








