Train Like a Boxer vs React Workouts

We offer instructions for exercises boxers use to get in fighting shape. Exercises focused on strengthening your upper body, core, and lower body as well as full-body training movements. We have multiple 4-week training programs filled with intense routines built from these exercises. All geared toward helping you reach your fitness and physique goals. At no point in following these programs will you have to take a punch, but once you've completed them you'll definitely look like you can throw one. The app contains proper techniques, starting stances, and common moves, such as jabs, uppercuts, and kicks.

Taking your Shadow Boxing and Bag Work to a new level! React Accordingly Are you tired of training without a plan, not knowing when to move on to the next exercise or how long to rest between sets? React Workouts is the ultimate training app for combat sports athletes who want to train smarter. Our app uses a combination of sound and visual cues to guide you through custom and random workouts that are tailored to your goals. Offensive and defensive actions are built in and take a step further with creating your own custome sounds and actions! Giving you full control. In the "Random Workouts" mode, you can set the number of rounds, time per round, intensity level, and actions you want to perform during your shadow boxing or heavy bag workouts. The app will guide you through your workout with sound and color prompts, allowing you to focus on your technique and form. With the use of the countdown timer and sound cues, you'll know exactly when to start and stop each exercise. Whether you're looking to improve your reaction times or simply want a challenging workout, React Workouts has you covered. For athletes looking to perfect their technique, our "Custom Workouts" mode offers precise combinations of movements and exercises. You can define the number of rounds, actions, and rest time between actions, and the app will configure the total time for each round. With the use of the countdown timer and sound cues, you can focus on perfecting your form and technique, knowing exactly when to move on to the next exercise. With the ability to create your own custom actions using sound recordings, you can make your workout truly unique. React Workouts is available in both English and Spanish, and is designed to give combat sports athletes the independence they need to train on their own terms. With the use of sound and visual cues, our app takes the guesswork out of training, allowing you to focus on your technique and form. With premium workouts designed by expert coaches and the ability to create your own custom workouts, React Workouts has everything you need to take your training to the next level. So why wait? Register now and start training smarter with React Workouts Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms and Conditions: https://reactworkouts.com/terms-and-conditions/ Privacy Policy: https://reactworkouts.com/privacy-policy/