Push & Pull Fitness vs NShape Sets
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Push & Pull Fitness
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PLEASE NOTE: YOU NEED A Push & Pull ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let Push & Pull help you along the way. Introducing Push & Pull, most comprehensive fitness platform with: Check class schedules and opening hours Track your daily fitness activities Track your weight and other body metrics Over 2000+ exercises and activities Clear 3D exercise demonstrations Preset workouts and the option to create your own Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
NShape Sets
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NShape Sets is a simple and flexible training tool - HIIT, Sprint 8, strength training, etc. - Train efficiently, every day. Hit your goals, simply. - Flexible workouts. End early, add some more sets, adjust your Rest. Even in the middle of a workout. - No login, no data collected. Just set and go. - Workouts can be collected to HealthKit on your phone.
Screenshots
Verdict
The clearest difference is update cadence: NShape Sets at every 2 months against Push & Pull Fitness's every 5 months. Push & Pull Fitness's advantage is iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Push & Pull Fitness ships an update every 5 months, NShape Sets every 2 months. The most recent releases landed on October 24, 2026 and September 27, 2026 respectively.
| Parameter | Push & Pull Fitness | NShape Sets |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 months | Every 2 months — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Requires iOS | 15.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 214 MB | 2 MB |
| Age rating | 12+ | 4+ |
| Developer | Push en Pull fitness | Shawn Roller |
In-app purchases
Push & Pull Fitness
No in-app purchases
NShape Sets
No in-app purchases
Questions
Is Push & Pull Fitness free?
Is NShape Sets free?
Do Push & Pull Fitness or NShape Sets have ads?
Which is updated more often, Push & Pull Fitness or NShape Sets?
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