Comparison

Push & Pull Fitness vs NShape Sets

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Push & Pull Fitness

Features
Read full description

PLEASE NOTE: YOU NEED A Push & Pull ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let Push & Pull help you along the way. Introducing Push & Pull, most comprehensive fitness platform with: Check class schedules and opening hours Track your daily fitness activities Track your weight and other body metrics Over 2000+ exercises and activities Clear 3D exercise demonstrations Preset workouts and the option to create your own Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

About

NShape Sets

Features
Read full description

NShape Sets is a simple and flexible training tool - HIIT, Sprint 8, strength training, etc. - Train efficiently, every day. Hit your goals, simply. - Flexible workouts. End early, add some more sets, adjust your Rest. Even in the middle of a workout. - No login, no data collected. Just set and go. - Workouts can be collected to HealthKit on your phone.

Screenshots

Push & Pull Fitness3 screens
NShape Sets4 screens

Verdict

The call

The clearest difference is update cadence: NShape Sets at every 2 months against Push & Pull Fitness's every 5 months. Push & Pull Fitness's advantage is iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Push & Pull Fitness ships an update every 5 months, NShape Sets every 2 months. The most recent releases landed on October 24, 2026 and September 27, 2026 respectively.

Scorecard2 real differences · 4 level
Push & Pull Fitness versus NShape Sets: the parameters behind the verdict, then further details
ParameterPush & Pull FitnessNShape Sets
PriceFreeFree
Update frequencyEvery 5 monthsEvery 2 months — better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPodiPhone, Apple Watch
Requires iOS15.0 — better17.0
Further details — not scored
Size214 MB2 MB
Age rating12+4+
DeveloperPush en Pull fitnessShawn Roller

In-app purchases

None

Push & Pull Fitness

No in-app purchases

None

NShape Sets

No in-app purchases

Questions

Is Push & Pull Fitness free?
Push & Pull Fitness is free to download, with no in-app purchases.
Is NShape Sets free?
NShape Sets is free to download, with no in-app purchases.
Do Push & Pull Fitness or NShape Sets have ads?
Neither Push & Pull Fitness nor NShape Sets shows ads.
Which is updated more often, Push & Pull Fitness or NShape Sets?
Push & Pull Fitness ships an update every 5 months, and NShape Sets every 2 months. Most recently, Push & Pull Fitness was updated on October 24, 2026 and NShape Sets on September 27, 2026.

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