Inner Dimension vs Hiiata

Inner Dimension offers high-quality cinematic yoga, meditation and personal growth content including thematic Power Yoga, Meditation, Yin Yoga, Prenatal Yoga, Yoga for Beginners, Gentle, Restorative, and Pranayama practices. If you’re looking for a long-term challenge, try one of our popular Yoga programs to set goals and track your progress! Founded by world-renowned yoga instructors Travis Eliot and Lauren Eckstrom, all of our classes and programs are built and designed to exercise and strengthen your 6 human dimensions: body, energy, mind, heart, awareness and soul. ALL LEVELS WELCOME Inner Dimension is for all types of yogis! If you’re totally new to yoga and want to start with the basics, the “Yoga for Beginners” program might be a great place to start. If you want to jump right in to more active flows, feel free to start with any class. We’ve heard from many users that progressing from the 10-day “Journey To Yoga” program to the 30-day “Yoga 30 for 30,” then to the more advanced “Level Up 108” series is a great way to progress and feel a sense of accomplishment. Of course, make sure to supplement with other styles such as gentle, yin, meditation, etc. along the way! MULTIPLE PRACTICE TYPES, CLASSES AND PROGRAMS Explore Power Yoga, Yin, Meditation, Gentle, Pranayama, Restorative and Prenatal practices all in the form of individual classes ranging from 5 to 90 minutes, or in program form designed to guide you on a 3 to 108-day journey. FILL YOUR LIBRARY WITH YOUR FAVORITES Within the App, find your saved and favorite classes and track your individual progress within programs you’ve started. EASY-TO-USE SEARCH TOOLS Whether you’re looking for a kick-ass power yoga class that will leave you drenched in sweat, a calming guided meditation session, some energizing breath work or an inspiring wisdom talk, we’re here for you. You can search by keyword or use the filters to narrow down search results by style, instructor, duration, difficulty and program. SUPPORTIVE MUSIC … OR NOT We offer classes with and without music. Special programs and meditations typically contain original music to complement the practices, while the standalone classes do not. Our most recent classes also give you an option to play with or without music. So regardless of whether you prefer music with your practice or not, you’ll always be able to find a class that meets your unique needs. OFFLINE Download a practice for offline use and take it with you anywhere! Download Inner Dimension now and awaken your full potential! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.innerdimensionyoga.com/privacy-policy/

# Hiiata - Your Complete Workout & Recovery Companion Transform your training routine with Hiiata, the all-in-one fitness app that combines workout timing, recovery tracking, and rehabilitation tools in one sleek package. **Key Features:** - **Customizable Workout Timer**: Create and save your perfect interval training routines with adjustable exercise time, rest periods, sets, and cycles - **Ice Therapy Tracker**: Iice therapy timing with Dynamic Island support - perfect for injury recovery and post-workout care - **Smart Stopwatch**: Quick access stopwatch for those spontaneous training moments - **Live Activities Support**: Track your ice therapy sessions right from your lock screen - **Clean, Intuitive Design**: Focus on your training, not on learning the app Whether you're a serious athlete managing your recovery, a fitness enthusiast optimizing your HIIT workouts, or someone recovering from an injury, Hiiata provides the essential tools you need in one seamless experience. Download Hiiata today and take control of your fitness journey!