Comparison

75 Hard vs 75 Soft

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

75 Hard

This program guides you through a 75-day challenge to build mental toughness and achieve your goals. It helps you track daily progress, set reminders, and monitor your journey with features like progress photos and personal notes. Designed for those seeking self-improvement and a path to winning the war within themselves.

Highlights
  • Daily progress tracking
  • Customizable reminders
  • Daily progress photos
  • Personal note saving
  • Progress sharing
  • Continue past 75 days
Features
Read full description

|| Requires Subscription || 75 HARD is how you win the war with yourself. Are you stuck in life? You feel like no matter what you do, your career, fitness, and relationships just aren’t where you thought they would be? Feel like you are not reaching your full potential? This program is for you. Maybe you’ve tried the fad diets, read the latest trendy self help book, or forked over your hard-earned cash for seminars and courses that promised to teach you the magical secret to success. Yet even after all this, you still fail to make any real progress. Why? Here’s the real secret. YOU are the key. If you haven’t developed the traits of mental toughness needed for success in any area of your life, all these other things will get you nowhere. What are these traits? Confidence. Grit. Fortitude. Self Belief. Self Worth Discipline. Endurance. The unbreakable will to WIN. Over the course of 75 days, this program will start you down the path to becoming a person who is capable of achieving your goals by developing these winning character traits. Is it complicated? No. Is it easy? Definitely not. In fact, it’s probably the hardest thing you’ve ever done. Will it change your life forever? Without a doubt. Are you ready to win the war within yourself? This program requires Zero Compromises. Zero Substitutions. With the 75 Hard app, you can: - Track your daily progress - Set custom reminders for your daily tasks - Take and review your daily progress pics - Share your progress to your Instagram Story or any way you like - Save personal notes on every day - See all your progress from every attempt - Continue past 75 Hard to complete the full year Live Hard program Already started the 75 Hard Program? No problem! We’ve made it easy for you to pick up at your current progress point. We’re working to continuously update the app with new features and updates to provide the best experience for you as you make progress. View terms and conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

75 Soft

Embark on a 75-day journey to transform your lifestyle and unlock your potential. This app guides you through daily workouts, reading, hydration, and healthy eating to inspire discipline and achieve your well-being goals.

Highlights
  • Daily 45-minute workout tracker
  • 10 pages of book reading daily
  • Track 3 liters of water intake
  • Healthy meal suggestions and tracking
  • Progress visualization
  • Personalized insights
Features
Read full description

Transform your lifestyle with the 75 Soft App. Unlock your potential for 75 days with a sustainable program meant to fit your lifestyle. The program will push your limits, inspire discipline and help you achieve your goals. It’s time to prioritize your well-being on the journey with the 75 Soft Challenge app. With 75 Soft, you commit to a powerful daily routine aimed at enhancing your physical and mental well-being. For 75 days straight, you'll engage in four core activities, pushing yourself to new heights: 45-Minute Workout: Dedicate yourself to a 45-minute workout session each day. Use our workout tracker for any style of workout including cardio, HIIT, and strength training. Book Reading: Expand your horizons and nurture your mind by reading 10 pages of a book each day. Dive into captivating stories, gain knowledge from self-improvement books, or explore new genres. By committing to daily reading, you'll sharpen your intellect, boost creativity, and discover the joy of learning. Hydration Goal: Stay refreshed and invigorated by consuming a minimum of 3 liters of water every day. Proper hydration is vital for optimal bodily functions, supporting your overall health, and providing sustained energy throughout the day. Track your water intake effortlessly and witness the positive impact it has on your well-being. Healthy Diet: Nourish your body with a wholesome, nutritious diet. Enjoy a wide range of delicious and balanced meals that fuel your body with essential nutrients. The app provides daily meal suggestions, taking the guesswork out of healthy eating. Discover new recipes, maintain portion control, and cultivate a sustainable eating pattern for long-term success. The 75 Soft app offers a host of features to ensure your journey is smooth, motivating, and well-tracked: Progress Tracking: Effortlessly monitor your daily progress in all four categories. The app provides intuitive trackers to record your workout sessions, book reading progress, water intake, and meals. Visualize your achievements and witness your growth over time, providing you with the motivation to keep pushing forward. Personalized Insights: Gain valuable insights into your progress and habits. The app analyzes your data to provide personalized feedback, helping you make informed decisions and optimize your daily routine. Download 75 Soft Challenge now and unlock your potential for 75 days of self-improvement, discipline, and a healthier lifestyle. Join the growing community of individuals who have embraced this powerful challenge and witness the incredible results that await you. It's time to prioritize your well-being and transform your life, one day at a time. By starting the 3-day free trial, the subscription renews at $9.99 a year after a three-day free trial. Your payment will be charged to your iTunes account, and your subscription will auto-renew yearly for $9.99. You can cancel the subscription in the iTunes store settings. By subscribing, you agree to our terms and the auto-renewal. Terms of Service: https://www.emailmeform.com/builder/form/cjlo0CH3db9Vg013zqMf0S3 Privacy Policy: https://75-soft.webflow.io/privacy-policy

Screenshots

75 Hard4 screens
75 Soft4 screens

Verdict

The call

The clearest difference is ads: 75 Hard at none against 75 Soft's shown. 75 Hard also leads on review sentiment (48% vs 16%) and ratings volume (6.4K vs 972). On price, rating, update cadence and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 75 Hard sells 2 in-app purchases, starting at $4.99 per month and 75 Soft sells 6 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.5 for 75 Hard against 4.6 for 75 Soft. That said, the two scores are not equally well evidenced: 75 Hard has 6.4K ratings behind it against 972, so its average is the more settled of the two. Written reviews are what separate them: 48% of 75 Hard's written reviews are positive against 16% of 75 Soft's.

UpkeepUpdate frequency

75 Hard ships an update every 10 days, 75 Soft weekly. The most recent releases landed on November 8, 2026 and November 7, 2026 respectively.

Scorecard3 real differences · 7 level
75 Hard versus 75 Soft: the parameters behind the verdict, then further details
Parameter75 Hard75 Soft
PriceFreeFree
Rating4.5 (6.4K ratings)4.6 (972 ratings) — better
Positive reviews47.6% of reviews — better15.9% of reviews
Number of ratings6.4K — better972
Update frequencyEvery 10 daysWeekly — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationSubscriptionSubscription
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.6 — better16.0
Further details — not scored
Size75 MB94 MB
Age rating12+4+
Developer44SEVEN MEDIA, LLCContractor Pro Software LLC

Customer experience

75 Hard

All ratings6,408 ratings
Positive88.3%
Neutral2.0%
Negative9.6%
Written reviews462 reviews
Positive47.6%
Neutral3.9%
Negative48.5%

75 Soft

All ratings965 ratings
Positive90.4%
Neutral2.6%
Negative7.0%
Written reviews44 reviews
Positive15.9%
Neutral4.5%
Negative79.5%

User reviews

75 Hard

From 6.4K App Store ratings

What we love

  • 💪 Life-changing program
  • 📆 Helpful for tracking progress
  • 🔔 Useful reminders
  • 🗓️ Accountability through app
  • 📸 Photo tracking feature

Room to improve

  • 💰 Expensive for a basic checklist app
  • 🐛 Glitchy and unreliable at times
  • 🔍 Limited functionality beyond a checklist
  • 🔒 Privacy concerns with photo uploads
  • 🗣️ Condescending tone when missing tasks

75 Soft

From 972 App Store ratings

What we love

  • 👍 Simple and organized app
  • 🙏 Grateful for free version
  • 💡 Reset button to restart

Room to improve

  • 💰 Requires payment to use full features
  • 🐛 Buggy and unreliable
  • 🔄 Resets progress frequently
  • 🤔 Not user-friendly
  • 🤷‍♀️ Lacks meaningful progress tracking

Bugs and requests

75 Hard

Reported bugs

4 issues
  • Frequent loading issues
  • App crashing and losing progress
  • Inconsistent task tracking
  • Inability to view past progress photos

Requested features

5 requests
  • Water intake tracking
  • Ability to add more photos per day
  • Option to customize task lists
  • Syncing with other health apps
  • Progress visualization tools

75 Soft

Reported bugs

4 issues
  • App closes suddenly and wipes custom plan
  • Unable to remove or update profile photo
  • Reminders and goals randomly removed
  • Inability to log progress or check off tasks without paying

Requested features

4 requests
  • Congratulations or encouragement upon completion
  • Ability to restart 75-day challenge without resetting entire app
  • Option to change measurement system after initial setup
  • Better data syncing and progress preservation

In-app purchases

2 purchases

75 Hard

Subscriptions2
  • Monthly Access3 Days trial$4.991 Month
  • Full Year Membership$39.991 Year
6 purchases

75 Soft

Subscriptions5
  • 75 Soft Pro$4.997 Days
  • Go Premium.3 Days trial$6.991 Year
  • 75 Soft Pro3 Days trial$9.991 Month
Show 2 more
  • 75 Soft Premium3 Days trial$14.991 Year
  • Unlocks All Features3 Days trial$29.991 Year
One-time1
  • 75 Soft Challenge Pro$6.99

Questions

Is 75 Hard free?
75 Hard is free to download, with in-app purchases available.
Is 75 Soft free?
75 Soft is free to download, with in-app purchases available.
Which has better reviews, 75 Hard or 75 Soft?
75 Soft is rated higher. 75 Hard averages 4.5 out of 5 from 6.4K ratings, while 75 Soft averages 4.6 from 972 ratings.
Do 75 Hard or 75 Soft have ads?
75 Soft shows ads; 75 Hard does not.
Which is updated more often, 75 Hard or 75 Soft?
75 Hard ships an update every 10 days, and 75 Soft weekly. Most recently, 75 Hard was updated on November 8, 2026 and 75 Soft on November 7, 2026.

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