75 Hard vs 45 Day Challenge
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
75 Hard
This program helps you build mental toughness and achieve your goals over 75 days. It focuses on developing discipline, grit, and self-belief to overcome challenges and win the war within yourself. Track progress, set reminders, and save notes to support your journey.
- Track daily progress
- Set custom reminders
- Take and review progress pics
- Share progress
- Save personal notes
- View past progress
- Continue to Year of the Live Hard program
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|| Requires Subscription || 75 HARD is how you win the war with yourself. Are you stuck in life? You feel like no matter what you do, your career, fitness, and relationships just aren’t where you thought they would be? Feel like you are not reaching your full potential? This program is for you. Maybe you’ve tried the fad diets, read the latest trendy self help book, or forked over your hard-earned cash for seminars and courses that promised to teach you the magical secret to success. Yet even after all this, you still fail to make any real progress. Why? Here’s the real secret. YOU are the key. If you haven’t developed the traits of mental toughness needed for success in any area of your life, all these other things will get you nowhere. What are these traits? Confidence. Grit. Fortitude. Self Belief. Self Worth Discipline. Endurance. The unbreakable will to WIN. Over the course of 75 days, this program will start you down the path to becoming a person who is capable of achieving your goals by developing these winning character traits. Is it complicated? No. Is it easy? Definitely not. In fact, it’s probably the hardest thing you’ve ever done. Will it change your life forever? Without a doubt. Are you ready to win the war within yourself? This program requires Zero Compromises. Zero Substitutions. With the 75 Hard app, you can: - Track your daily progress - Set custom reminders for your daily tasks - Take and review your daily progress pics - Share your progress to your Instagram Story or any way you like - Save personal notes on every day - See all your progress from every attempt - Continue past 75 Hard to complete the full year Live Hard program Already started the 75 Hard Program? No problem! We’ve made it easy for you to pick up at your current progress point. We’re working to continuously update the app with new features and updates to provide the best experience for you as you make progress. View terms and conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
45 Day Challenge
Access all your workout videos in one convenient app. Receive timely updates and easily save your favorite content. Enjoy a seamless experience without needing to remember passwords.
- Access all videos in one app
- Push notifications for updates
- Password-free video access
- Save favorite posts
- Easy-to-use interface
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Inside the 45 Day Challenge app, you can: Access all of your videos in one easy to use app Receive push notifications with the latest news and updates Access to all of your videos without having to remember your password Save your favorite posts so you can quickly find them later END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: 45 Day Challenge at none against 75 Hard's 2. 45 Day Challenge also leads on rating (5.0 vs 4.5). 75 Hard's advantage is ratings volume (6.4K vs 1). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 75 Hard sells 2 in-app purchases, starting at $4.99 per month. 45 Day Challenge asks for nothing beyond the download.
45 Day Challenge holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: 75 Hard has 6.4K ratings behind it against 1, so its average is the more settled of the two.
75 Hard ships an update every 10 days, 45 Day Challenge every 3 weeks. The most recent releases landed on October 24, 2026 and October 8, 2026 respectively.
| Parameter | 75 Hard | 45 Day Challenge |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (6.4K ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 47.8% of reviews | — |
| Number of ratings | 6.4K — better | 1 |
| Update frequency | Every 10 days — better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Subscription | Free — better |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 15.6 — better | 16.6 |
| Further details — not scored | ||
| Size | 74 MB | 49 MB |
| Age rating | 12+ | 4+ |
| Developer | 44SEVEN MEDIA, LLC | Emily Sudduth |
Customer experience
75 Hard
45 Day Challenge
Bugs and requests
75 Hard
Reported bugs
4 issues- Frequent loading issues
- App crashing and losing progress
- Inconsistent task tracking
- Inability to view past progress photos
Requested features
5 requests- Water intake tracking
- Ability to add more photos per day
- Option to customize task lists
- Syncing with other health apps
- Progress visualization tools
45 Day Challenge
Not enough reviews yet to summarise bugs or requests.
In-app purchases
75 Hard
- Monthly Access3 Days trial$4.991 Month
- Full Year Membership$39.991 Year
45 Day Challenge
No in-app purchases
Questions
Is 75 Hard free?
Is 45 Day Challenge free?
Which has better reviews, 75 Hard or 45 Day Challenge?
Do 75 Hard or 45 Day Challenge have ads?
Which is updated more often, 75 Hard or 45 Day Challenge?
Other comparisons
