75 Hard vs 75 Day Challenge

|| Requires Subscription || 75 HARD is how you win the war with yourself. Are you stuck in life? You feel like no matter what you do, your career, fitness, and relationships just aren’t where you thought they would be? Feel like you are not reaching your full potential? This program is for you. Maybe you’ve tried the fad diets, read the latest trendy self help book, or forked over your hard-earned cash for seminars and courses that promised to teach you the magical secret to success. Yet even after all this, you still fail to make any real progress. Why? Here’s the real secret. YOU are the key. If you haven’t developed the traits of mental toughness needed for success in any area of your life, all these other things will get you nowhere. What are these traits? Confidence. Grit. Fortitude. Self Belief. Self Worth Discipline. Endurance. The unbreakable will to WIN. Over the course of 75 days, this program will start you down the path to becoming a person who is capable of achieving your goals by developing these winning character traits. Is it complicated? No. Is it easy? Definitely not. In fact, it’s probably the hardest thing you’ve ever done. Will it change your life forever? Without a doubt. Are you ready to win the war within yourself? This program requires Zero Compromises. Zero Substitutions. With the 75 Hard app, you can: - Track your daily progress - Set custom reminders for your daily tasks - Take and review your daily progress pics - Share your progress to your Instagram Story or any way you like - Save personal notes on every day - See all your progress from every attempt - Continue past 75 Hard to complete the full year Live Hard program Already started the 75 Hard Program? No problem! We’ve made it easy for you to pick up at your current progress point. We’re working to continuously update the app with new features and updates to provide the best experience for you as you make progress. View terms and conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

I originally built this app for myself, as a fitness enthusiast looking to rebuild healthy habits. After experiencing its positive impact, I refined it to help others achieve the same transformation. In just 75 days, you’ll build better habits, push your limits, and develop the resilience to tackle any goal. WHY THE 75 SOFT? - Achieve Lasting Change: Transform your daily routine and watch how small, consistent actions lead to big, lasting results. - Stay Motivated Every Day: It’s not just about crossing off tasks; it’s about creating momentum. With each day, you’ll feel more motivated to keep going. - Create Healthier Habits: From fitness to mental wellness, you’ll develop routines that set you up for long-term success—without overwhelming yourself. - Visualize Your Progress: Seeing how far you’ve come will inspire you to keep pushing forward, even on tough days. - Share Your Wins: turn any completed day into a beautiful sticker, add your own photo, and post your progress straight to your story. - Life Happens? Forgiving Mode keeps your challenge alive even when a day isn't perfect — progress over perfection. - Smart Daily Reminders: one gentle nudge at the time you choose. It skips days you've already completed and stops when your challenge ends. - Home Screen Widgets (Premium): Track and update your challenge directly from your Home Screen with interactive widgets. - Customize Your Challenge (Premium): Edit challenge rules and add up to 4 custom rules to tailor the challenge to your goals and make it uniquely yours. - Flexibility for Your Life: Choose your start date or adjust it later if needed, making it easier to fit the challenge into your schedule. If you’ve heard of the 75 Hard, you know how intense and demanding it can be. The 75 Soft offers a more balanced approach to self-improvement, focusing on consistency and sustainable habits without the extreme pressure. It’s perfect for those who want to challenge themselves but also value flexibility and long-term success. WHAT’S POSSIBLE? - A healthier, more focused you—both physically and mentally. - The confidence that comes with discipline and consistency. - The ability to stick to your goals, even when life gets in the way. - A sense of accomplishment that fuels your next big challenge. TAKE CONTROL OF YOUR JOURNEY Whether you're looking to improve your fitness, sharpen your mindset, or simply stay committed to personal growth, the 75 Soft helps you create the life you want—one day at a time. Your journey starts here. Download now and become the best version of yourself. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/