Comparison

75 Hard vs Duality Mind & Body

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

75 Hard

This program guides you through a 75-day challenge to build mental toughness and achieve your goals. It helps you track daily progress, set reminders, and monitor your journey with features like progress photos and personal notes. Designed for those seeking self-improvement and a path to winning the war within themselves.

Highlights
  • Daily progress tracking
  • Customizable reminders
  • Daily progress photos
  • Personal note saving
  • Progress sharing
  • Continue past 75 days
Features
Read full description

|| Requires Subscription || 75 HARD is how you win the war with yourself. Are you stuck in life? You feel like no matter what you do, your career, fitness, and relationships just aren’t where you thought they would be? Feel like you are not reaching your full potential? This program is for you. Maybe you’ve tried the fad diets, read the latest trendy self help book, or forked over your hard-earned cash for seminars and courses that promised to teach you the magical secret to success. Yet even after all this, you still fail to make any real progress. Why? Here’s the real secret. YOU are the key. If you haven’t developed the traits of mental toughness needed for success in any area of your life, all these other things will get you nowhere. What are these traits? Confidence. Grit. Fortitude. Self Belief. Self Worth Discipline. Endurance. The unbreakable will to WIN. Over the course of 75 days, this program will start you down the path to becoming a person who is capable of achieving your goals by developing these winning character traits. Is it complicated? No. Is it easy? Definitely not. In fact, it’s probably the hardest thing you’ve ever done. Will it change your life forever? Without a doubt. Are you ready to win the war within yourself? This program requires Zero Compromises. Zero Substitutions. With the 75 Hard app, you can: - Track your daily progress - Set custom reminders for your daily tasks - Take and review your daily progress pics - Share your progress to your Instagram Story or any way you like - Save personal notes on every day - See all your progress from every attempt - Continue past 75 Hard to complete the full year Live Hard program Already started the 75 Hard Program? No problem! We’ve made it easy for you to pick up at your current progress point. We’re working to continuously update the app with new features and updates to provide the best experience for you as you make progress. View terms and conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Duality Mind & Body

This app offers a holistic approach to personal development, combining mental conditioning techniques with physical training routines. Gain exclusive insights from high achievers to enhance your mindset, body, and overall life.

Highlights
  • Mindset training
  • Physical training routines
  • Insights from high performers
  • Holistic personal development
  • Life elevation
Read full description

The renaissance of mind and body. Mindset and physical training to elevate your mind, body, and life. Along with exclusive insight to the lives of high performers. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

75 Hard4 screens
Duality Mind & Body4 screens

Verdict

The call

The clearest difference is review sentiment: Duality Mind & Body at 100% against 75 Hard's 48%. Duality Mind & Body also leads on monetization model (freemium vs subscription) and rating (5.0 vs 4.5). 75 Hard's advantage is ratings volume (6.4K vs 11). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 75 Hard sells 2 in-app purchases, starting at $4.99 per month and Duality Mind & Body sells 1 in-app purchase, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Duality Mind & Body holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: 75 Hard has 6.4K ratings behind it against 11, so its average is the more settled of the two. Written reviews point the same way: 48% of 75 Hard's written reviews are positive against 100% of Duality Mind & Body's.

UpkeepUpdate frequency

75 Hard ships an update every 10 days, Duality Mind & Body every 3 days. The most recent releases landed on November 8, 2026 and November 9, 2026 respectively.

Scorecard5 real differences · 5 level
75 Hard versus Duality Mind & Body: the parameters behind the verdict, then further details
Parameter75 HardDuality Mind & Body
PriceFreeFree
Rating4.5 (6.4K ratings)5.0 (11 ratings) — better
Positive reviews47.6% of reviews100.0% of reviews — better
Number of ratings6.4K — better11
Update frequencyEvery 10 daysEvery 3 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFreemium — better
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.615.0.0 — better
Further details — not scored
Size75 MB114 MB
Age rating12+4+
Developer44SEVEN MEDIA, LLCDUALITY WLLNSS

Customer experience

75 Hard

All ratings6,408 ratings
Positive88.3%
Neutral2.0%
Negative9.6%
Written reviews462 reviews
Positive47.6%
Neutral3.9%
Negative48.5%

Duality Mind & Body

All ratings11 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

75 Hard

Reported bugs

4 issues
  • Frequent loading issues
  • App crashing and losing progress
  • Inconsistent task tracking
  • Inability to view past progress photos

Requested features

5 requests
  • Water intake tracking
  • Ability to add more photos per day
  • Option to customize task lists
  • Syncing with other health apps
  • Progress visualization tools

Duality Mind & Body

Not enough reviews yet to summarise bugs or requests.

In-app purchases

2 purchases

75 Hard

Subscriptions2
  • Monthly Access3 Days trial$4.991 Month
  • Full Year Membership$39.991 Year
1 purchases

Duality Mind & Body

Subscriptions1
  • MEMBERS$9.991 Month

Questions

Is 75 Hard free?
75 Hard is free to download, with in-app purchases available.
Is Duality Mind & Body free?
Duality Mind & Body is free to download, with in-app purchases available.
Which has better reviews, 75 Hard or Duality Mind & Body?
Duality Mind & Body is rated higher. 75 Hard averages 4.5 out of 5 from 6.4K ratings, while Duality Mind & Body averages 5.0 from 11 ratings.
Do 75 Hard or Duality Mind & Body have ads?
Neither 75 Hard nor Duality Mind & Body shows ads.
Which is updated more often, 75 Hard or Duality Mind & Body?
75 Hard ships an update every 10 days, and Duality Mind & Body every 3 days. Most recently, 75 Hard was updated on November 8, 2026 and Duality Mind & Body on November 9, 2026.

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