情緒達人 D vs 紅十字會定向挑戰

大家可以透過此應用程式，創建及記錄自己的「情緒日記」增加對自己情緒狀況的認識。透過檢視及知悉自己的情緒狀況及模式，是有效情緒控制的第一步。

今年「紅十字會定向挑戰」以「解鎖挑戰 ‧ 遇強越強 Equip Yourself, Empower the People!」為主題。今年的挑戰劃分為「三步曲」：分別為應急 (Response)、復原 (Recovery) 及備災 (Preparedness)，以建立社區韌性為最終目標，同時加深了解香港紅十字會在備災及救災時提供的人道支援。誠邀您與我們走入社區角落，以輕鬆有趣的方式學習如何面對困難並攜手增強社區韌性。 The theme of this year's Red Cross City Challenge is "Equip Yourself, Empower The People!". This year, undertake tasks are divided into three frameworks: Response, Recovery, and Preparedness, with the ultimate goal of building community resilience. At the same time, you will deepen your understanding of the humanitarian support provided by the Hong Kong Red Cross during disaster preparedness and relief efforts. We sincerely invite you to form teams and participate in the event, where we will engage with the community in a fun and interactive.