LYS Track vs Loopeli for tablets

Sleep soundly, boost your energy levels and improve your mood. LYS is your personal guide to a healthier life with light. • Learn how the light in your everyday life affects your wellbeing • Learn about your inner clock and follow science-based wellbeing programmes LIGHT, HEALTH AND WELLBEING Light has a powerful effect on your physical and mental health – influencing everything from how well you sleep to your focus at work. But in the modern world, 90% of our time is spent indoors. And most people struggle to get the light they need to maintain healthy sleep-wake cycles. Inspired by the latest research in sleep science, LYS helps you understand and find the right light for you. LYS is here to keep you happy, healthy and productive. ARE YOU A NIGHT OWL OR A MORNING LARK? The first step to healthy habits: know yourself. Use LYS to discover your chronotype. Learn about your inner clock and how to use light to your advantage Discover your optimal times for work, exercise, and sleep FOLLOW SCIENCE-BASED WELLBEING PROGRAMMES LYS Wellbeing Programmes nudge you towards small changes in your everyday life that can make a big difference to your sleep, mood and energy levels. In-depth analysis of your sleep-wake cycles and light intake Get detailed advice on how to improve your sleep and wellbeing Using your sleep data from the Health app, LYS will automatically adjust your schedule to match your actual wake and sleep cycle, for a perfect night sleep.

Loopeli is a video communication service created for the elderly and disabled. The simple technology is based on large, logical, educational symbols that mean that no technical experience is required. The service makes you more involved and independent as it is easy to stay in touch with loved ones. This increases your quality of life. You can make and receive video calls, receive and reply to messages, and view digital postcards and pictures. For relatives, it creates security and joy as they can be more present even though you may live far away or have difficulty finding time to meet as often as you might like. For the application to work, you need to connect a family account to a tablet. This creates a secure communication where only invited people can communicate with the tablet. More information on https://www.loopeli.se.