LYS Track vs Seenyor

Sleep soundly, boost your energy levels and improve your mood. LYS is your personal guide to a healthier life with light. • Learn how the light in your everyday life affects your wellbeing • Learn about your inner clock and follow science-based wellbeing programmes LIGHT, HEALTH AND WELLBEING Light has a powerful effect on your physical and mental health – influencing everything from how well you sleep to your focus at work. But in the modern world, 90% of our time is spent indoors. And most people struggle to get the light they need to maintain healthy sleep-wake cycles. Inspired by the latest research in sleep science, LYS helps you understand and find the right light for you. LYS is here to keep you happy, healthy and productive. ARE YOU A NIGHT OWL OR A MORNING LARK? The first step to healthy habits: know yourself. Use LYS to discover your chronotype. Learn about your inner clock and how to use light to your advantage Discover your optimal times for work, exercise, and sleep FOLLOW SCIENCE-BASED WELLBEING PROGRAMMES LYS Wellbeing Programmes nudge you towards small changes in your everyday life that can make a big difference to your sleep, mood and energy levels. In-depth analysis of your sleep-wake cycles and light intake Get detailed advice on how to improve your sleep and wellbeing Using your sleep data from the Health app, LYS will automatically adjust your schedule to match your actual wake and sleep cycle, for a perfect night sleep.

The Seenyor app is designed to enhance the safety, well-being, and independence of individuals, particularly those who care for family members. It offers a range of features powered by advanced AI technology to help you keep your loved ones safe and connected. Key features include: • Real-time Activity Tracking: Stay informed of your loved one's activities to help ensure their safety and well-being. • Fall Detection: Get instant notifications in case of a fall, enabling a quick response to prevent potential injuries. • Sleep Insights: Tracks sleep patterns to provide valuable insights into overall rest quality, supporting a healthier lifestyle. • Well-being Insights: Collects and analyzes data to offer practical tips for improving daily care and routines. • Easy Setup and Use: The app is user-friendly and quick to set up, so you can start using it right away with minimal effort. The Seenyor app is perfect for families who want to maintain the independence of their loved ones while ensuring they’re safe and comfortable. With the app, you can stay connected, whether near or far, and gain peace of mind knowing your loved ones are well-supported. This app is a companion in everyday care, providing you with helpful information to ensure your loved ones are safe and well. Download the Seenyor app today and take the first step toward worry-free care.