LYS Track vs Text Regret

Sleep soundly, boost your energy levels and improve your mood. LYS is your personal guide to a healthier life with light. • Learn how the light in your everyday life affects your wellbeing • Learn about your inner clock and follow science-based wellbeing programmes LIGHT, HEALTH AND WELLBEING Light has a powerful effect on your physical and mental health – influencing everything from how well you sleep to your focus at work. But in the modern world, 90% of our time is spent indoors. And most people struggle to get the light they need to maintain healthy sleep-wake cycles. Inspired by the latest research in sleep science, LYS helps you understand and find the right light for you. LYS is here to keep you happy, healthy and productive. ARE YOU A NIGHT OWL OR A MORNING LARK? The first step to healthy habits: know yourself. Use LYS to discover your chronotype. Learn about your inner clock and how to use light to your advantage Discover your optimal times for work, exercise, and sleep FOLLOW SCIENCE-BASED WELLBEING PROGRAMMES LYS Wellbeing Programmes nudge you towards small changes in your everyday life that can make a big difference to your sleep, mood and energy levels. In-depth analysis of your sleep-wake cycles and light intake Get detailed advice on how to improve your sleep and wellbeing Using your sleep data from the Health app, LYS will automatically adjust your schedule to match your actual wake and sleep cycle, for a perfect night sleep.

Text Regret: Message Risk Analyzer Think before you text. Ever sent a message you wish you could take back? Text Regret helps you avoid awkward, risky, or emotional messages by instantly analyzing your text before you send it. Paste your message and get a clear risk score with insights into tone, emotion, and potential misunderstandings — so you can send with confidence. Great for: Texting a crush Messaging your boss Late-night confessions Tough conversations Key Features: Smart Risk Analysis — Instantly scores your message for emotional and social risk Tone Detection — Spots anger, sarcasm, desperation, and more Risk Alerts — Warns you about risky language and emotional triggers Helpful Suggestions — Offers feedback to help you rethink and rephrase Real-Time Protection — Ideal for emotional moments and big decisions Say it better. Avoid regret. Download Text Regret today.