Flourish vs Being Method Breathwork

Flourish is the official app of world-renowned Breathworker Richard Tryon, also known as The Breath Guy. Discover his signature guided Breathwork journeys — crafted to elevate your mind, body, and emotional wellbeing, all from the comfort of your own home. The way you breathe impacts almost every system in your body and can be used as a powerful tool to shift how you think and feel. You don’t need to be a yogi or a meditator — conscious breathing is one of the fastest, most accessible ways to improve your mental and emotional health and wellbeing. Just lie back, press play, and let Richard guide you through Breathwork flows designed to help you relax your nervous system, drift effortlessly into sleep, uplift your mood and access deeper states of consciousness only thought possible through years of meditation. WHAT’S INSIDE: A free Intro to Breathwork course to help you get started A growing library of professionally recorded sessions, from quick 3-minute resets to full 60-minute journeys Access to recordings of Richard’s most popular live-streamed sessions A global community of breathers sharing insights, breakthroughs, and support

The Being Portal is a guided somatic breathwork app and emotional healing community designed to help you release stored stress, regulate your nervous system, and reconnect to your body — one breath at a time. Inside, you’ll discover a supportive space to begin or deepen your breathwork practice with easy-to-follow sessions, structured programs, and community connection. Whether you're navigating anxiety, grief, emotional blocks, or simply want to feel more grounded, this app gives you a practical and soulful path forward. Explore a growing library of breathwork audio sessions tailored to different emotional states and needs. Choose from calming, energizing, or integrative breathwork techniques that are rooted in physiology and created by trained somatic facilitators. With sessions ranging from five to thirty minutes, it’s easy to fit a transformative breath practice into any part of your day. In addition to the breathwork library, The Being Portal offers structured multi-week journeys that guide you through powerful themes like inner child healing, nervous system reset, and manifesting from a place of deep embodiment. These programs are designed to help you process emotions at the body level — not just intellectually — so you can create meaningful, lasting change. You’ll also gain access to a welcoming community space where you can share your journey, ask questions, and witness others in theirs. Built for deep feelers, curious minds, and anyone seeking grounded emotional wellness, The Being Portal is a safe space to explore what it means to truly feel. FEATURES INCLUDE: •A curated library of guided breathwork audio sessions •Sessions organized by emotional themes (anxiety, grief, creativity, protection, etc.) •Courses that include somatic exercises and journal prompts •New content added regularly •Access to a private community of supportive breathwork practitioners and participants •Offline listening available for selected sessions Whether you're here to regulate your breath, release emotion, or reconnect with your intuition, The Being Portal offers science-rooted, heart-led support to help you remember that you’re not broken — you’re just learning how to feel again.