Start Rowing vs Cycle Unit

Start Rowing without any previous experience needed. Get in shape, build strength and burn calories. Our rowing app's workout plans will train you for the next stage in your rowing journey. Never rowed before? Start with our beginner plan. In 8 weeks you’ll be comfortable rowing 2000 meters with correct technique. Experienced erger? Use our intermediate and advanced plans to improve your overall fitness while increasing your rowing capacity. Start Rowing will guide you step by step, letting you know when to change rowing intensity and when to rest. Each plan is designed to slowly become more challenging so your body can adapt and gain endurance while minimising any risk of injury. Spend just 10-30 minutes a day, 2-5 days a week. You’ll be fitter, stronger and a much better rower! Features - Choose from Beginner, Intermediate and Advanced training plans. - Session based Challenger workouts to exercise your whole body. - Audio coach to guide your through your rowing workout. - Rowing metronome to help you keep in time. - Log your workouts and keep track of your overall progress. - Share your progress. - APPLE HEALTH INTEGRATION: Connect your workouts to Health App to track your daily activity. Legal Disclaimer This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. If you upgrade to a premium Start Rowing subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription. Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.

Track your rides with Apple Watch and iPhone together, save workouts to Apple Health, import GPX routes, plan new routes, follow turn-by-turn hints, connect to smart trainers, and push yourself with the Pacer / Ghost Rider. No account. No cloud login. No servers. Full privacy. Cyclé Unit works without external storage or a required online account. Your workout data stays on your device or in Apple Health. Never on our servers. New! Route Planner & Navigation Plan your next ride directly in Cyclé Unit. • Simple route planning with drag & drop waypoints • Calculate the best route between your points • See estimated distance and ride time Turn Hints Never miss a turn. Smart turn hints guide you along your route with clear, well-timed cues on iPhone and Apple Watch. • Get improved turn-by-turn hints while riding • Import GPX routes and generate navigation hints automatically • Convert existing routes for better in-app navigation • Back-to-route calculation helps you return to your planned route when you leave it Route Planner and advanced navigation features are part of Cyclé Unit PRO. New! Strava Connection Export your rides to Strava and bring segments into your workout. Cyclé Unit shows Strava Segments directly on the map, lets you pin favorites, and notifies you when you start and finish a segment on your route. Rider Connection • Connect with up to 15 other riders using Game Center multiplayer • Ride together and track each rider’s live position during a group ride Equipment Tracking • Track distance and ride time for your bikes • Track multiple accessories separately, including tires, brakes, and last chain wax service • Reset each item individually • Keep an eye on wear, service intervals, and maintenance More Features & Highlights • Apple Health: Saves cycling workouts including routes • Watch + iPhone together: Live heart rate from Apple Watch, mirrored on iPhone • Routes your way: Plan routes, import GPX files, record new rides, or create routes from past workouts • Pacer / Ghost Rider: Race yourself or follow an adjustable target pace • Live Weather: Wind, rain alerts, temperature, and UV index for outdoor rides • Custom HR Zones: Set your own heart-rate zones • Elevation View: See your elevation profile and current position on the route • Live Metrics: Speed, distance, time, elevation, grade %, heart rate, and more • Clear modern UI: Easy to read while riding • Tile Hunting: See which parts of the map you have covered and collect new tiles Indoor Training Mode Cyclé Unit is also built for smart indoor training. • FTMS trainers via Bluetooth: Supports the FTMS standard • Tested with Wahoo KICKR v4+, KICKR Core, and Van Rysel D100 • Ride your routes indoors: Replay outdoor rides, planned routes, or imported GPX tracks on your smart trainer • Gradient & difficulty simulation: If your trainer supports Controllable, resistance follows the route’s elevation and grade • Ghost & Pacer indoors: Race your best time or ride against an adjustable target pace Notes Trainer compatibility: Requires Bluetooth FTMS. Gradient simulation requires a trainer that supports Controllable. Route planning and advanced navigation are PRO features. Basic route usage may include imported GPX routes, recorded rides, and past workouts depending on your setup. Trademarks Wahoo, KICKR, Van Rysel, Komoot, and Strava are trademarks of their respective owners. Cyclé Unit is not affiliated with or endorsed by them. Privacy Cyclé Unit is built for privacy. The app requires no account, uses no external servers, and stores your workout data only on your device or in Apple Health. Nothing is uploaded, tracked, or shared without your explicit consent. Health App Integrations Cyclé Unit uses HealthKit to display active energy, record your workouts, and show your current heart rate. Privacy Policy: http://apps.gogolith.com/privacy Terms and Conditions: http://apps.gogolith.com/cycle-terms