InnerNow vs ThriveLoop

InnerNow is your guided meditation and mindful living app for stress relief, better sleep, and emotional wellbeing. Grounded in wisdom practices and guided by trusted experts, InnerNow helps you slow down, reset, and feel more connected every day. INNERNOW FEATURES - Guided meditations and mindful practices for any mood or daily routine - Holistic self-care for emotional balance and connection - Meditation collections for stress relief, sleep, creativity, emotional release, and more - Short and longer sessions (5–30 min) to fit naturally into your day - Mind-body type assessment for personalized meditations for your life - Meditation timers, reminders, and tools for habit building and consistency A SPACE TO SLOW DOWN AND RESET - Access hundreds of guided meditations and self-care practices anytime - Receive guided support from trusted meditation and wellbeing experts - Enjoy daily sessions and personalized recommendations tailored to your needs SUPPORT YOUR EMOTIONAL WELLBEING - Find curated meditations and self-care practices to reduce stress and overwhelm - Explore programs to improve sleep, enhance creativity, deepen connection, and encourage self-discovery - Track your progress, stay consistent, and notice the benefits of integrating meditation and mindfulness into your life Harness joy from the inside out with InnerNow. Download the app for free with a selection of our signature programs, or access the full experience with an annual subscription and a 7-day free trial. Terms of Service: https://innernow.com/policies/terms-of-service Privacy Policy: https://innernow.com/policies/privacy-policy

Build the week your body needs. ThriveLoop plans food, training, recovery and habits around your real schedule — not around an ideal week you are never going to have. Answer a few questions once, and every morning you get a plan built for the time, energy and equipment you actually have today. No guilt. No extremes. Just a week that works. FOUR PILLARS, ONE PLAN • Food — meal plans built around your eating style, allergies and how long you are willing to cook, with macros tracked as you log • Training — workouts matched to your sport, your equipment and the days you can train, with a built-in timer and exercise guidance • Recovery — mobility, breathing and sleep routines for the days your body needs less, not more • Habits — small daily actions that compound, tracked without the streak anxiety FREE • Daily check-in and dashboard • Basic meal log • Weekly planner overview • Up to 3 habits PLUS • Goal Mode — cut, maintain or bulk • Full meal planner and automatic grocery list • Sport-specific training plans and a custom workout builder • Plan B workouts for the days the original plan is not going to happen • Menstrual cycle tracking, with training and nutrition that adapt by phase • GPS tracking for outdoor runs and walks • Unlimited habits • Progress insights and charts PRO • Everything in Plus • AI Coach — ask anything about your plan, your training or your week • AI meal photo logging — photograph a meal and have it logged for you • Recovery Room • Unlimited sports • Pro badge, custom accent colour, early access and priority support ANTI-GUILT BY DESIGN Miss a day and ThriveLoop will not scold you. Instead of "you broke your streak", you see what you did complete and what is worth keeping. The plan adapts to the week you had, not the one you meant to have. ThriveLoop is a planning and habit tool. It is not medical advice and it is not a substitute for care from a qualified professional. If you have a medical condition, are pregnant, or are recovering from injury or an eating disorder, please speak to your doctor before changing how you eat or train. ThriveLoop Plus — €8.99/month or €89.99/year ThriveLoop Pro — €18.99/month or €189.99/year Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in Settings on your device. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://thrive-loop.com/privacy