Reflection vs Fuller

Reflection is a journal that writes back. Write or speak about your day, and Reflection's AI Coach replies right inside your entry with a question that helps you go a layer deeper. Over time your journal becomes something you can ask: what has been weighing on you, what brings you joy, how your mood has shifted since spring. NEW IN REFLECTION 7 A complete redesign. The journal is calmer and more spacious, with nine color themes, a rebuilt Coach, one + button for everything you add to an entry, and Focus Mode for longer sessions. It's faster, too. A COACH IN EVERY ENTRY • Instant Chat: press Enter and the Coach replies on the next line. • Go Deeper, Get Perspective, Coach Me and Action Items when you want more. • Voice Call (Premium): talk it through out loud. When you hang up, the conversation is written into your entry. ASK YOUR JOURNAL ANYTHING Search by meaning, not only by keyword. Ask "What have I been grateful for lately?" and get an answer drawn from your own entries, with the dates you wrote them. WRITE, SPEAK OR SCAN • Voice journaling with accurate transcription • Scan a handwritten page into text • Add photos, and catch up on missed days from your camera roll • Templates and daily prompts for when you don't know where to start SEE HOW YOU'RE GROWING Mood and emotion insights, writing streaks, and weekly, monthly and annual reviews that show where your head has been. 100+ GUIDED JOURNALS AND PROMPTS Gratitude, anxiety, self-care, shadow work, relationships, work and more, including multi-day programs like the 14-day Reflect & Reset. A fresh prompt is waiting on your Today page each morning. PRIVATE BY DESIGN • Your entries are encrypted • Lock the app with Face ID or a PIN, and keep single entries private • Your entries are never used to train AI models • Turn AI off entirely, or exclude any entry from it • Export your journal as PDF, CSV or JSON whenever you like EVERYWHERE YOU WRITE iPhone, iPad, Mac and the web, all in sync. "This app manages to do what many others in this category don't: make AI features that actually feel useful." (App Store review, July 2026) FREE TO START Journal for free, with AI Coach replies each day and insights after every entry. Reflection Premium adds unlimited AI and voice, Voice Call, all 100+ guides, all nine themes, App Lock, export and unlimited sync. Reflection is a tool for self-reflection. It is not a substitute for professional mental health care. Questions or feedback: hello@reflection.app Terms: https://www.reflection.app/tos Privacy: https://www.reflection.app/pp

Keep the food you want. Make it more satisfying. Fuller helps you build around whatever you're eating with ideas for adding protein, fibre or healthy fat. Start with your meal or snack, pick an addition that sounds right, and watch your combo come together. Real food. Real life. Choose where you're eating: at home, eating out, on the go, with no time to cook, or sharing a family plate. Fuller suggests additions that fit the moment. Chocolate, a burger, yesterday's pizza. Start there. Ideas at a tap Search for a food and see what goes with it. The triangle lights up as you add foods, showing which groups your combo covers. If your food isn't in the list, add its name and choose sweet or savoury for ideas to go alongside it. Your own cookbook Save combos you want to make again. Mark favourites and reopen a saved combo with its additions ready. Your cookbook stays on your device. No account needed. See what works for you A check-in after a saved combo asks how full you feel. No right answer. Combos you mark Content or Still full rise to the top of your cookbook. You can allow a notification or check in from Home. Start free Search, build combos and use check-ins for free, with space for five saved combos in your cookbook. Fuller Pro Save as many combos as you like and open the Travel days and Late night packs for more dishes and additions. Choose yearly at US $19.99, with the first week free for eligible subscribers, or monthly at US $3.99. Prices vary by country; your local price appears before you subscribe. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Payment is charged to your Apple Account at confirmation of purchase, or when your free trial ends. Renewal is charged within 24 hours before the current period ends. Manage or cancel in your Apple Account subscription settings. Any unused free trial time is forfeited when you purchase a subscription, where applicable. Privacy policy: https://fuller-website.vercel.app/privacy Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/