Comparison

OVERR1DE vs Renu by Sam Thai

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

OVERR1DE

Features
Read full description

OVERR1DE is for those who refuse to settle. Built for outliers, the driven, the ambitious, the ones who expect more from themselves. This coaching platform delivers elite-level coaching to transform your body, sharpen your mind, and upgrade your life. Whether you're an executive, founder, creative, or simply someone who knows they’re capable of more, OVERR1DE gives you the structure, tools, and accountability to dominate your goals, physically and mentally. Inside the app: β€’ Custom Training Programs tailored to your physique goals, schedule, and environment (home, gym, or hybrid) β€’ Smart Nutrition Tracking with targets that fuel fat loss, muscle gain, and clarity without guesswork β€’ Weekly Check-Ins with expert feedback to drive consistent progress β€’ Habit Tracking to lock in non-negotiables and create discipline that scales across life β€’ Performance Monitoring across strength, physique, mood, and adherence β€’ In-App Messaging for direct coaching support and momentum between check-ins β€’ Mindset Tools to shift your identity and maintain high standards under pressure This isn’t a fitness app. This is a reset. A full-body upgrade. A high-performance system for those who want to lead, not follow. If you're ready to OVERR1DE the noise and take control, you're in the right place. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy

About

Renu by Sam Thai

Features
Read full description

Renu is the private 1:1 coaching app for clients of Sam Thai. Sam has coached since 2016. He built Renu for people who have trained for years and still don’t have the physique to show for it. Nothing in the app is a template. Everything is built around you and your data. What’s inside Your training. Block-based programming, rewritten as we go based on your real performance and recovery. Travel-week sessions for when life moves. Your nutrition. Your targets and meal structure, built to survive work dinners, travel and weekends. Daily and weekly check-ins. Log your numbers, photos and how the week went. Sam reviews every check-in and replies the same day. Direct messaging. Ask Sam the in-the-moment questions, Monday to Friday. One place for all of it. No spreadsheets, no scattered messages, no guessing what’s next. Please note: Renu is for current clients of Sam Thai. Access comes with your coaching, and places are limited. To apply, visit apply.coachsamthai.com Renu provides coaching and general fitness guidance. It isn’t medical advice. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

OVERR1DE3 screens
Renu by Sam Thai3 screens

Verdict

The call

OVERR1DE and Renu by Sam Thai are too close to call on the numbers: across 6 compared parameters β€” price, update cadence, ads and in-app purchases among them β€” neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. OVERR1DE sells 1 in-app purchase, starting at $299.99 per month and Renu by Sam Thai sells 1 in-app purchase, starting at $200.00 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

OVERR1DE ships an update every 2 months, Renu by Sam Thai every 4 months. The most recent releases landed on November 11, 2026 and November 5, 2026 respectively.

ScorecardNo meaningful differences
OVERR1DE versus Renu by Sam Thai: the parameters behind the verdict, then further details
ParameterOVERR1DERenu by Sam Thai
PriceFreeFree
Update frequencyEvery 2 months β€” betterEvery 4 months
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details β€” not scored
Size54 MB56 MB
Age rating17+17+
DeveloperGymSelect LimitedSam Hughes

In-app purchases

1 purchases

OVERR1DE

Subscriptions1
  • RESET$299.991 Month
1 purchases

Renu by Sam Thai

Subscriptions1
  • Coaching$200.001 Month

Questions

Is OVERR1DE free?
OVERR1DE is free to download, with in-app purchases available.
Is Renu by Sam Thai free?
Renu by Sam Thai is free to download, with in-app purchases available.
Do OVERR1DE or Renu by Sam Thai have ads?
Neither OVERR1DE nor Renu by Sam Thai shows ads.
Which is updated more often, OVERR1DE or Renu by Sam Thai?
OVERR1DE ships an update every 2 months, and Renu by Sam Thai every 4 months. Most recently, OVERR1DE was updated on November 11, 2026 and Renu by Sam Thai on November 5, 2026.

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