OVERR1DE vs Renu by Sam Thai
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
OVERR1DE
Read full descriptionHide full description
OVERR1DE is for those who refuse to settle. Built for outliers, the driven, the ambitious, the ones who expect more from themselves. This coaching platform delivers elite-level coaching to transform your body, sharpen your mind, and upgrade your life. Whether you're an executive, founder, creative, or simply someone who knows theyβre capable of more, OVERR1DE gives you the structure, tools, and accountability to dominate your goals, physically and mentally. Inside the app: β’ Custom Training Programs tailored to your physique goals, schedule, and environment (home, gym, or hybrid) β’ Smart Nutrition Tracking with targets that fuel fat loss, muscle gain, and clarity without guesswork β’ Weekly Check-Ins with expert feedback to drive consistent progress β’ Habit Tracking to lock in non-negotiables and create discipline that scales across life β’ Performance Monitoring across strength, physique, mood, and adherence β’ In-App Messaging for direct coaching support and momentum between check-ins β’ Mindset Tools to shift your identity and maintain high standards under pressure This isnβt a fitness app. This is a reset. A full-body upgrade. A high-performance system for those who want to lead, not follow. If you're ready to OVERR1DE the noise and take control, you're in the right place. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy
Renu by Sam Thai
Read full descriptionHide full description
Renu is the private 1:1 coaching app for clients of Sam Thai. Sam has coached since 2016. He built Renu for people who have trained for years and still donβt have the physique to show for it. Nothing in the app is a template. Everything is built around you and your data. Whatβs inside Your training. Block-based programming, rewritten as we go based on your real performance and recovery. Travel-week sessions for when life moves. Your nutrition. Your targets and meal structure, built to survive work dinners, travel and weekends. Daily and weekly check-ins. Log your numbers, photos and how the week went. Sam reviews every check-in and replies the same day. Direct messaging. Ask Sam the in-the-moment questions, Monday to Friday. One place for all of it. No spreadsheets, no scattered messages, no guessing whatβs next. Please note: Renu is for current clients of Sam Thai. Access comes with your coaching, and places are limited. To apply, visit apply.coachsamthai.com Renu provides coaching and general fitness guidance. It isnβt medical advice. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
OVERR1DE and Renu by Sam Thai are too close to call on the numbers: across 6 compared parameters β price, update cadence, ads and in-app purchases among them β neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. OVERR1DE sells 1 in-app purchase, starting at $299.99 per month and Renu by Sam Thai sells 1 in-app purchase, starting at $200.00 per month. Whichever you choose, the download price is not the number that matters.
OVERR1DE ships an update every 2 months, Renu by Sam Thai every 4 months. The most recent releases landed on November 11, 2026 and November 5, 2026 respectively.
| Parameter | OVERR1DE | Renu by Sam Thai |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 months β better | Every 4 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details β not scored | ||
| Size | 54 MB | 56 MB |
| Age rating | 17+ | 17+ |
| Developer | GymSelect Limited | Sam Hughes |
In-app purchases
OVERR1DE
- RESET$299.991 Month
Renu by Sam Thai
- Coaching$200.001 Month
Questions
Is OVERR1DE free?
Is Renu by Sam Thai free?
Do OVERR1DE or Renu by Sam Thai have ads?
Which is updated more often, OVERR1DE or Renu by Sam Thai?
Other comparisons















