Comparison

Gymborg Boxing Timer vs HIIT Workout

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Gymborg Boxing Timer

This app provides a customizable round timer for various combat sports, HIIT, and interval training. Easily set up profiles for different sports, manage round durations, and receive alerts for transitions. Enjoy seamless music playback during your workouts.

Highlights
  • Customizable round profiles
  • Round and break alerts
  • Adjustable warm-up time
  • Music playback integration
  • Color-coded intervals
  • Always On mode
Features
Read full description

Gymborg Boxing Timer is a round timer designed for training in any round sport such as Boxing Martial Arts, Wrestling, Mixed Martial Arts (MMA), Muay Thai, Kick Boxing, BJJ, Yoga or for any other round timer needs. It’s simple, modern and effective and works well also for HIIT trainings like TABATA, CrossFit. Use it whenever you want, wherever you are for boxing training, MMA, HIIT, Tabata, Yoga, Muay Thai, BJJ, Kick Boxing, Superset, Inverval Training or any other sport requiring rounds or intervals. Features: - Easy-to-config multiple profiles - Round end, break end warning - Inner round alert - Customizable warm up time - Always On mode (adjustable). - Playing music and training with Gymborg Boxing Timer at the same time - Color code for Warm Up, Fight, Break or customise as you want - Round intervals can be change - Create custom profiles to suit your need - Create each profile for each different sport - Mute the app if you want it - Create alarms to remind you in app

About

HIIT Workout

This adaptable timer app helps you customize sports and fitness routines, from HIIT to yoga. It also supports productivity by allowing timed work intervals, like the Pomodoro technique. Enjoy a clutter-free interface with customizable sound and themes.

Highlights
  • Customizable workout intervals
  • Preparation and rest time settings
  • Save custom timers
  • Sound on/off option
  • Light and dark themes
  • Multiple language support
  • Minimalistic design
Features
Read full description

Make every second count with Interval Timer — a clean, powerful HIIT and Tabata timer built for your workouts. Set your prep, work and rest intervals, choose your rounds, and let the app guide you through every session so you can focus entirely on training. From high-intensity interval training and Tabata to circuit work, boxing, running and yoga, Interval Timer adapts to whatever you do. It's just as useful away from the gym, too — use it as a focus timer to power through work in concentrated bursts. WHY YOU'LL LOVE INTERVAL TIMER • Fully customizable — set preparation, work and rest times to the second. • Rounds & sets — choose exactly how many intervals per session. • Clear audio cues — turn sounds on or off to know when to push and when to rest. • Save your timers — store your favorite routines and start them in one tap. • Distraction-free — a minimalist design that's easy to read mid-workout. • Works offline — train anywhere, with no internet connection. • Light & dark themes — comfortable in any environment. • 70+ languages — built for athletes worldwide. GREAT FOR EVERY WORKOUT • HIIT and Tabata sessions. • CrossFit, circuit training and bootcamps. • Boxing, MMA and heavy-bag rounds. • Running, sprints and interval cardio. • Yoga, stretching and mobility flows. • Focused work sprints using the Pomodoro technique. HOW IT WORKS 1. Set your prep, work, rest and number of rounds. 2. Save the timer or start it right away. 3. Follow the cues — work hard, rest smart, repeat. WHY INTERVAL TRAINING WORKS Short bursts of intense effort followed by recovery are one of the most efficient ways to train. Interval workouts build endurance and save time — but only if your timing is precise. Interval Timer keeps you honest, counting every work and rest period so you get the full benefit of every session. PERFECT FOR • Gym-goers and home-workout fans. • Runners, boxers and CrossFit athletes. • Anyone short on time who wants maximum results. • Focused workers timing productive sprints. Whether you're chasing a new personal best or just trying to move more, Interval Timer brings structure, rhythm and intensity to your training. Set it once, save it, and let it push you toward your goals — one perfectly timed interval at a time. FOCUS ON TRAINING, NOT THE CLOCK The hardest part of interval training is keeping track of time while you're gasping for breath. Interval Timer takes that off your plate completely. Set your session once, hit start, and let clear audio cues tell you exactly when to explode into work and when to recover — no glancing at a watch, no losing count, no broken rhythm. BUILD THE SESSION YOU WANT Quick Tabata blast or a long circuit, equal work and rest or lopsided intervals, two rounds or twenty — it's all yours to shape. Dial in your preparation time so you're ready before the first round, save the routines you love, and launch them in a single tap next time. MORE THAN A GYM TOOL Interval training isn't just for athletes. Use timed intervals to make housework fly by, to structure focused study or deep-work sprints, or to add rhythm to stretching and breathing exercises. Anywhere a little structure helps, Interval Timer is ready. Interval timer for HIIT and Tabata: a workout and exercise round timer with custom work, rest and prep intervals, sets and audio cues for the gym, cardio, boxing, CrossFit, circuit training and running. Download Interval Timer today and train smarter, not longer. Privacy Policy: https://www.shpavda.com/products/interval-timer/privacy/ Terms & Conditions: https://www.shpavda.com/products/interval-timer/terms/ios/

Screenshots

Gymborg Boxing Timer4 screens
HIIT Workout4 screens

Verdict

The call

The clearest difference is ratings volume: Gymborg Boxing Timer at 109 against HIIT Workout's 8. HIIT Workout's advantage is review sentiment (60% vs 50%) and iOS requirement (13.0 vs 15.6). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Gymborg Boxing Timer sells 1 one-off in-app purchase and HIIT Workout sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Gymborg Boxing Timer against 4.8 for HIIT Workout. That said, the two scores are not equally well evidenced: Gymborg Boxing Timer has 109 ratings behind it against 8, so its average is the more settled of the two. Written reviews are what separate them: 50% of Gymborg Boxing Timer's written reviews are positive against 60% of HIIT Workout's.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on September 7, 2026 and September 12, 2026 respectively.

Scorecard3 real differences · 7 level
Gymborg Boxing Timer versus HIIT Workout: the parameters behind the verdict, then further details
ParameterGymborg Boxing TimerHIIT Workout
PriceFreeFree
Rating4.8 (109 ratings)4.8 (8 ratings)
Positive reviews50.0% of reviews60.0% of reviews — better
Number of ratings109 — better8
Update frequencyEvery 3 monthsEvery 3 months
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.613.0 — better
Further details — not scored
Size20 MB114 MB
Age rating4+4+
DeveloperThang NguyenSHPAVDA, TOO

Customer experience

Gymborg Boxing Timer

All ratings109 ratings
Positive93.6%
Neutral1.8%
Negative4.6%
Written reviews4 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

HIIT Workout

All ratings8 ratings
Positive87.5%
Neutral12.5%
Negative0.0%
Written reviews5 reviews
Positive60.0%
Neutral40.0%
Negative0.0%

In-app purchases

1 purchases

Gymborg Boxing Timer

One-time1
  • Pro Upgrade$5.99
2 purchases

HIIT Workout

Subscriptions2
  • Monthly Ad-Free$0.991 Month
  • Yearly Ad-Free$9.991 Year

Questions

Is Gymborg Boxing Timer free?
Gymborg Boxing Timer is free to download, with in-app purchases available.
Is HIIT Workout free?
HIIT Workout is free to download, with in-app purchases available.
Which has better reviews, Gymborg Boxing Timer or HIIT Workout?
Gymborg Boxing Timer and HIIT Workout are both rated 4.8 out of 5 on the App Store, from 109 and 8 ratings respectively.
Do Gymborg Boxing Timer or HIIT Workout have ads?
Both Gymborg Boxing Timer and HIIT Workout show ads.
Which is updated more often, Gymborg Boxing Timer or HIIT Workout?
Gymborg Boxing Timer ships an update every 3 months, and HIIT Workout every 3 months. Most recently, Gymborg Boxing Timer was updated on September 7, 2026 and HIIT Workout on September 12, 2026.

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