plop vs ReMission

Track what goes in, what comes out, and what happens in between. Spot possible triggers. Bring your doctor real data. Track bowel movements, symptoms, food, stress, sleep, and more in seconds with Plop—the smart poop and gut symptom tracker. Built for IBS, IBD, Crohn’s disease, ulcerative colitis, constipation, diarrhea, and everyday gut health, its machine-learning engine analyzes your personal tracking history—not generic averages or one-size-fits-all advice—to reveal possible triggers and meaningful changes. Bring clearer data to your doctor and build a more complete picture of your gut health. QUICK LOGGING. PERSONALIZED TRACKING Free includes: Use the Bristol Stool Scale to log bowel movements and common symptoms, including bloating, gas, nausea, mucus, blood in stool, and pain. Add notes whenever you need them. • Unlimited logs and history • Calendar view • Detailed charts and basic analysis • CSV export • Apple Health integration With Premium: Create unlimited custom categories and tracking factors based on your needs or your doctor’s guidance, including specific foods or meals, pain severity, bleeding severity, medications, stress, sleep, mood, activity, and more. Add photos whenever you want to provide additional context. Premium also unlocks: • Advanced machine-learning analysis • Monthly PDF reports • Cloud backup and sync across devices BRING DATA, NOT JUST MEMORIES Create clear reports to review before an appointment or share with your doctor, gastroenterologist, or dietitian. Reports can include bowel movement frequency, Bristol Stool Scale distribution, symptoms, custom factors, and trends over time. MADE FOR YOUR GUT HEALTH JOURNEY Plop can help you track: • IBS, including IBS-C, IBS-D, and IBS-M • Crohn’s disease and ulcerative colitis • Constipation, diarrhea, bloating, and abdominal discomfort • Food sensitivities and elimination diets • Low-FODMAP tracking • Digestive symptoms for a family member or loved one PRIVATE BY DESIGN Your digestive health information is personal and stored locally on your phone by default. Plop does not sell your personal health data. You choose what to track, export, and share. Premium includes optional cloud backup and sync across devices. Download Plop today and start understanding your digestive health with clearer, more organized data. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://plopdiary.com/en/privacy.html MEDICAL DISCLAIMER Plop is a personal tracking and wellness tool, not a medical device. It is not intended to diagnose, treat, cure, or prevent any disease. Insights are for informational purposes only and do not replace professional medical advice. Consult a qualified healthcare professional about your health.

Take control of your IBD journey with ReMission. ReMission is a wellness companion designed specifically for individuals living with Crohn’s disease, ulcerative colitis, and other forms of Inflammatory Bowel Disease (IBD). Whether you're newly diagnosed or managing a long-term condition, ReMission helps you track your health, recognize patterns, and feel more in control—every step of the way. ReMission blends practical tracking tools with personalized insights—all while keeping your privacy and data security front and center. We’re not here to replace your care team. We’re here to help you feel more supported between visits. FEATURES: Symptom Tracking: Log your daily symptoms, bowel habits, sleep quality, medications, mood, food intake, and more. ReMission helps you identify trends over time to better understand your flares and triggers. CHIP AI Assistant: CHIP provides non-medical emotional support and wellness reflections based on your daily entries. It helps you observe patterns and receive thoughtful feedback—but does not provide medical advice or treatment recommendations. Health Reports & Trends: Generate weekly and monthly summaries to review your progress or share with your provider. ReMission helps surface insights that may otherwise go unnoticed. Private Community: Connect in a secure, moderated space with others managing IBD. There are no public profiles or outside visibility—just a quiet, safe place to share and support one another. Data Privacy & Security: Your data is encrypted, anonymized, and securely stored. We never sell your information. You control what’s recorded and who can see it. Reminders & Medication Logging: Stay organized with optional appointment reminders and medication tracking. Ensure you stay on top of your care plan with gentle nudges that support consistency without pressure. Accessible Design: Built with simplicity in mind, ReMission is easy to navigate for users of all ages. Clean layouts, large tap areas, and intuitive flows make daily logging less of a chore. Resource Library: Find links to reputable sources for learning about IBD, treatment options, diet strategies, and more. ReMission encourages informed decisions by pointing you toward trusted external information. Disclaimer: CHIP is not a medical professional. ReMission does not provide medical advice, diagnosis, or treatment. For medical concerns, consult a qualified healthcare provider. Download ReMission and take a proactive step in managing your IBD with confidence and clarity.