nutract vs Ramble

Nutract is an innovative app for the adoption of healthier eating habits based solely on Greek gastronomy and on traditional Greek products in general. The project is co‐financed by the European Union and Greek national funds through the Operational Program Competitiveness, Entrepreneurship and Innovation, under the call RESEARCH – CREATE - INNOVATE (project code: Τ1EDK- 00950). Nutract targets the dynamic audience of people interested in gastronomic tourism as well as all those who are interested in improving their wellbeing through a healthy and balanced diet, matching subconsciously healthy diet with Greek gastronomy. It adopts an empathy-based approach paired with game mechanics to motivate users engage in a healthy eating lifestyle. Nutract shifts the focus away from recurring approaches typically employed by other applications which force people lose weight through tedious diet tracking and frustrating calorie counting. It emphasizes on creating long-term, sustainable outcomes by promoting and shaping a healthy, balanced diet through a fun, game-like experience which is based on a simple premise, “make a bet to change yourself while changing the world at the same time”. Nutract attempts to stimulate users’ empathic feelings by utilizing the potential ‘persona effect’ of a virtual companion that generates emotions as a response to users’ eating habits. The users challenge themselves trying to improve their own health levels, but even when they fail to do so they are awarded with the emotional benefits of giving food to charity. This way, Nutract offers a unique “win-win” opportunity for its users to not only create a long-term beneficial impact on their own overall health and lifestyle but also benefit the lives of those that are in dire need of nutrition. Nutract emphasizes on creating long-term, sustainable outcomes by promoting and shaping a healthy, balanced diet through a fun, game-like experience. To this end, Nutract provides its users with: (a) personalised recommendations on amount and type of nutrients required to achieve and maintain a healthy, balanced diet based on advanced health protocols and algorithms developed by healthcare professionals; (b) spontaneous notifications and tips on how to further improve the user’s diet; and (c) wide variety of meals from which the user can choose to ensure nutritional diversity in his/her diet, presented via visually appealing graphics. Furthermore, with a view to create a fun and engaging user experience, Nutract immerses its users into a challenge-fuelled environment with the following features: (a) flexible betting structure that utilises virtual Food Packs to allow users to make the commitment they prefer in terms of both time and money; (b) motivating reward scheme employing an experience-based progression tracking system and awards in the form of badges that will account for any degree of success (e.g. Gold, Silver and Bronze badges); (c) incentivising donation system that provides users the option to donate money for a charitable purpose making a positive difference in the world whether they win or lose their Nutract bet; (d) empathic user interface employing a realistic and interactive avatar created and personalised by the user; (e) easy and fun diet journal and food logging functions that employ user-friendly and intuitive controls (e.g. voice activated commands); and (f) integration with mainstream social media and social engagement functions that allows users to compete and compare progress with friends including a dedicated social leader board feature.

Ramble is the simple, affordable way to make walking a part of your daily routine. Lose weight, sleep better, reduce stress, improve mobility, lower anxiety, improve digestion, and refocus your creativity and attention. Invest in your health & longevity by counting your steps and tracking your walks to reach you daily step goal. Key features include a step counter & pedometer, a walk tracker with GPS & mapping, and stats, analytics, and streaks to keep you on track. Add Ramble to your daily routine and join millions of people committed to improving their lives by walking more. WALKING IS IMPORTANT The benefits of walking include: ⊕ Improve health & longevity ⊕ Lose weight ⊕ Improve sleep ⊕ Improve mobility & balance ⊕ Reduce stress & anxiety ⊕ Improve circulation ⊕ Improve joint & bone health ⊕ Reduce pain & inflammation ⊕ Improve digestion ⊕ Regulate blood sugar ⊕ Improve focus & memory ⊕ Improve creativity & mood BACKED BY SCIENCE Since 1980, over 8,000+ studies and articles have been published on the benefits of walking. In addition to being a comprehensive, low-impact exercise, numerous studies highlight its health benefits including improved cardiovascular and lung health, enhanced mental clarity, weight loss, and greater bone and muscle strength. STEP COUNTER & PEDOMETER: Our real-time step counter and pedometer keep you informed and up-to-date. We provide simple, minimalist UI/UX so you can easily monitor your step count throughout the day to make sure you reach your daily step goal. WALK TRACKER: Ramble's GPS and walk tracking features map out your routes as you walk, so you can visualize your walk while it's in progress. You can also access your walk history to view past stats, analytics, and more. STREAKS, ANALYTICS & GOALS Set your daily step count and view your progress on a weekly, monthly, and yearly basis. Ramble provides interactive charts, calendars, and dashboards, showcasing your step counts, streaks, and walk history. EXPLORE & DISCOVER Walking is a great way to discover new places and explore your neighborhood. Walking is not only a path to enhanced health, but it's also the most intimate way to explore your surroundings. Traverse city streets, wander through natural landscapes, and uncover hidden gems, all while reaping the numerous health benefits that walking consistently brings. EASY-TO-USE Ramble uses Apple's Motion and Health frameworks to count your steps, which are specifically optimized for low power consumption. This allows Ramble to access motion and health data with high efficiency, ensuring that the app does not drain your battery. REMINDERS Keep your walk and step goals in check with customized reminders, helping you to prioritize your health on a consistent schedule. APPLE HEALTH Ramble integrates with the Health app, giving users the option to sync their health information and activity with Apple Health. FEEDBACK & SUPPORT If you have any questions, feedback, or suggestions, feel free to contact us at support@joinramble.com! LEGAL Terms of Use: https://www.joinramble.com/terms Privacy Policy: https://www.joinramble.com/privacy