Flexibility Stretching vs FitAura

Happy 2024! Increase mobility, strength and flexibility this year with Flexy! Start your journey to a happier, healthier, flexier you! Flexy acts as your flexibility instructor, guiding you through easy-to-follow daily stretching routines to improve your range of motion and help you be more flexible. Inspired by Yoga and backed by science, the Flexy routines are designed to release your connective tissue, allowing them to rehydrate and glow again. • Daily guided stretching routines designed by fitness experts • Pre-made programs, just press play and follow along! • New routines every day keep things fresh and target different muscle groups • Inspired by Yin Yoga, a light meditative aspect helps you "melt" into the poses • Reduce stress & anxiety - like meditation for your whole body • Track your progress and set flexibility goals • Voice coach guides you through each session • Daily reminders help make stretching a habit "It's not enough to build muscle and achieve aerobic fitness. You need to think about flexibility, too. Stretching has to happen on a regular basis. It should be daily." - Harvard Medical School Follow the program and get flexy, faster - try now for free. If you are having trouble with the app or need any help, please email us at hi@flexy.club and we'll help out any way we can. -- Privacy Policy: https://flexy.club/privacy Terms of Use: https://flexy.club/terms

Introducing FitAura: Your all-in-one wellness companion designed to elevate both your physical and mental health journeys. This innovative app tracks your physical exercises and goals while offering personalized workout recommendations tailored to your interests. Enhance your journey with curated articles and exercise routines. But FitAura goes beyond physical fitness. It also prioritizes your mental wellbeing, providing techniques and resources to help you navigate stress and improve emotional resilience. With easy text and voice input, engaging with your health has never been simpler. App Info: - Terms and conditions: https://www.realitiverse.ai/terms-of-service/ - Privacy policy: https://www.realitiverse.ai/privacy-policy/ Subscriptions: Monthly Plan: - Price: $12.99 per month - 14-day free trial for new users - Subscription auto-renews unless canceled - Manage subscription via user profile in the app 6-Month Plan: - Price: $55.99 every 6 months - 14-day free trial for new users - Subscription auto-renews unless canceled - Manage subscription via user profile in the app Yearly Plan: - Price: $77.99 per year - 14-day free trial for new users - Subscription auto-renews unless canceled - Manage subscription via user profile in the app Source of information – Muscleandfitness – NIMH – Health Harvard – Psychology Today – Heart: Fitness – Heart: Stress Management – Heart: Eat Smart – Heart: Losing Weight – Heart: Heart Check – WEBMD – Talk Space – Women Health Mag – Mens Health – Body Building – Ace Fitness