Flexibility Stretching vs Swim Set Interval Timer

Happy 2024! Increase mobility, strength and flexibility this year with Flexy! Start your journey to a happier, healthier, flexier you! Flexy acts as your flexibility instructor, guiding you through easy-to-follow daily stretching routines to improve your range of motion and help you be more flexible. Inspired by Yoga and backed by science, the Flexy routines are designed to release your connective tissue, allowing them to rehydrate and glow again. • Daily guided stretching routines designed by fitness experts • Pre-made programs, just press play and follow along! • New routines every day keep things fresh and target different muscle groups • Inspired by Yin Yoga, a light meditative aspect helps you "melt" into the poses • Reduce stress & anxiety - like meditation for your whole body • Track your progress and set flexibility goals • Voice coach guides you through each session • Daily reminders help make stretching a habit "It's not enough to build muscle and achieve aerobic fitness. You need to think about flexibility, too. Stretching has to happen on a regular basis. It should be daily." - Harvard Medical School Follow the program and get flexy, faster - try now for free. If you are having trouble with the app or need any help, please email us at hi@flexy.club and we'll help out any way we can. -- Privacy Policy: https://flexy.club/privacy Terms of Use: https://flexy.club/terms

Swim Set Interval Timer is an easy‑to‑use swim interval timer for swimmers, coaches, triathletes and teams who run structured repeat sets. Designed for reliability and clarity, it combines iPhone‑based timing with an Apple Watch companion app for quick access and at‑a‑glance progress. Build repeatable swim sets, track intervals accurately, and focus on training—not managing a stopwatch or losing track of set count. Key Features: Flexible interval sets -Build swim sets with configurable intervals and repeat counts. Customizable timing modes -Choose how your intervals display and behave: -Count up or down -Optional goal hold time indicators -Available countdown blinking and/or audible beeps -Color customization to match your preferences or improve visibility on deck Phone‑first, reliable timing -The iPhone acts as the primary timer to ensure consistent and accurate set tracking. Apple Watch companion app -View live interval progress, start sets remotely, and stay in sync with your phone during workouts. Automatic resync -If the Watch display sleeps, it reconnects and updates instantly when you raise your wrist. Sharable set log -Automatically log completed sets and share your workout results with teammates, coaches, or training partners. Simple, focused design -No clutter — just the timing information swimmers and coaches actually need. Who It’s For: -Competitive swimmers running structured sets -Coaches providing interval-based practices from the pool deck -Athletes who want a clear, repeatable interval routine -Anyone who prefers simplicity over overloaded workout apps Apple Watch Notes: The Apple Watch app works as a companion to the iPhone app. Timing continues on the phone if the Watch screen goes to sleep, and the Watch display updates automatically when it becomes active again.