Flexibility Stretching vs sobagotchi

Happy 2024! Increase mobility, strength and flexibility this year with Flexy! Start your journey to a happier, healthier, flexier you! Flexy acts as your flexibility instructor, guiding you through easy-to-follow daily stretching routines to improve your range of motion and help you be more flexible. Inspired by Yoga and backed by science, the Flexy routines are designed to release your connective tissue, allowing them to rehydrate and glow again. • Daily guided stretching routines designed by fitness experts • Pre-made programs, just press play and follow along! • New routines every day keep things fresh and target different muscle groups • Inspired by Yin Yoga, a light meditative aspect helps you "melt" into the poses • Reduce stress & anxiety - like meditation for your whole body • Track your progress and set flexibility goals • Voice coach guides you through each session • Daily reminders help make stretching a habit "It's not enough to build muscle and achieve aerobic fitness. You need to think about flexibility, too. Stretching has to happen on a regular basis. It should be daily." - Harvard Medical School Follow the program and get flexy, faster - try now for free. If you are having trouble with the app or need any help, please email us at hi@flexy.club and we'll help out any way we can. -- Privacy Policy: https://flexy.club/privacy Terms of Use: https://flexy.club/terms

taking a break from something? sobagotchi gives you a pixel companion that hatches each day you check in. the longer you go, the more your field grows. works for anything. drinking, smoking, vaping, caffeine, social media, whatever you're done with. set your own goal. check in each day. hatch something new. when a tough moment hits, open the app. breathe through it with a guided exercise, or play a round of sobi match to ride it out. your sobi are there either way. what you get: - a pixel egg each day you stay on track - tap to hatch a sobi with a random color and personality - a field that fills up over weeks and months - breathwork for tough moments - sobi match, a match-3 game for when you need a distraction - pattern insights so you can see what's working - no social feeds, no leaderboards, no guilt https://www.sobagotchi.com/terms