Super Weightlifting vs RepSpeed

After dedicating my whole life to weightlifting I’ve decided to pass all the infomation and knowledge to every person who wants to learn the Art of lifting Heavy-Weights with the best technique and speed. All weightlifting programs in this app have been personally created by me. Throughout my years of experience as a weightlifter, I have experimented with many different training methods. After each competition I analysed my notes to determine which correlated with the best results. Through this I have managed to develop training methods which both maximised my results, and kept me free from any serious injuries. My belief is that every weightlifter is looking to make constant progress, avoid serious injuries, and ultimately maximise their results in competition. If these goals match yours, then feel free to browse through and choose any of my programs.

Best barbell tracking app! Simply record a video from the side of your barbell lift to get detailed analytics such as bar path, range of motion, velocity/speed, and power. Join the tens of thousands of people using analytics to optimize their training and get stronger faster with this app! https://www.repspeed.net/ Features: Automatic barbell detection Trim video to eliminate excess time Take video with camera or upload from video on device Easily visualize repetitions over time View barbell path throughout lift Frame by frame playback Add notes to every workout Unlimited videos for analysis (premium) View time, velocity, and power for every repetition and set average (premium) RPE and One-Rep max calculation coming soon (premium) Use cases: Velocity based training - Lift in the correct velocity range. Power based training - Train to maximize power to increase vertical jump and explosiveness. Olympic Lifting - Know if failed lift was technical (didn't get under the bar fast enough) or because of strength (bar did not reach adequate height to get under) Correct form - Ensure the bar path is completely vertical, squat depth is low enough, catch is not too low during power clean, etc. User's thoughts: "I like seeing how fast I’m performing each rep for things like pause squats and more explosive Olympic lifts" "Nice way to visualize how much time you have between reps" "Let's me measure power on my lifts without having to spend lots of money" "I've never been able to measure my workouts so easily before" Privacy Policy: https://repspeed.s3.us-west-1.amazonaws.com/Privacy%20Policy.htm Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Don't waste hundreds of dollars buying inaccurate accelerometers or other bulky hardware to track the barbell. With just your phone and an inexpensive $1/month subscription, you'll have everything you need to optimize your training.