Mind Your Mate vs Ask a Mate

Mind your Mate is currently accessible to people taking part in the Mind your Mate research trial conducted by The Matilda Centre, at The University of Sydney. This app aims to help young people better support friends going through tough times. It has been developed by leading experts in mental health and substance use in collaboration with young people. For more information please contact info@mindyourmate.com.au

Find advice on the hard topics. Ask A Mate is your safe space to explore life’s toughest questions—with guidance from people who’ve been there. Whether you’re navigating complex topics like relationships, consent, gender identity, or domestic violence, you don’t have to do it alone. We’ve brought together a supportive community and expert-backed tools to help you find clarity and take your next step. Whatever you’re going through, Ask A Mate is here to help you reflect, reset, and grow. Key Features: Video Library – Browse a growing collection of short, supportive videos from our mates answering life’s tough questions. Support Line Links – Direct access to helplines and services if you need to talk to someone now. Helpful Mental Health Resources – Explore a wide variety of mental health resources to start making taking the first step on your mental health journey Relationship Check-In – Take a quick quiz to get insight into the health of your relationships—because understanding how you feel is the first step to setting boundaries, building trust, or making a change. Safe Online Space – Explore hard topics from the safety of your own phone. No Judgment. Just Support. Life is hard sometimes. Ask A Mate is here to help you navigate through it. Whether you’re going through something big or something quiet, we’re here to help you make sense of it all. Start Getting Advice Today Download Ask A Mate and see how our mates can help you.