Limit Screen Time・Taskfulness vs HabitHop Simple Habit Tracker

In 2024, Oxford made “brain rot” the word of the year. The term means long, mindless scrolling on social media. But are social media really that bad? They still help us work, connect, and study. We believe the key is balance. Taskfulness helps you keep valuable interactions while limiting the doomscrolling. The results: our members save 28-36% of their screen time daily, without missing out. Want intentional screen time? Try Taskfulness free for 7 days. Built on Cognitive Behaviour Therapy principles.


 HOW IT WORKS 1. Pick an app 
 Select the apps that steal most of your time. For example, Instagram, WhatsApp, Reddit, Gmail, etc. 2. Set intention 
 Each time you open a chosen app, Taskfulness will pop up and ask: “Why do you need it?” and “For how long?”. Once you enter the reason, the app opens. 3. Stay focused* 
 Use the app for the duration you set. Mid-session, you’ll get a quick reminder of your original intention. When time’s up, the app closes automatically. 
 *works only with Reminders on WHY TASKFULNESS
 - No deleting accounts: Use social media intentionally. - Saves time: Our users reclaim an average of 28-36% or 14 hours of screen time per week. - Strong against procrastination: Combats reactiveness, time blindness, and distractions. - Built with expertise: Created by founders with ADHD, based on CBT, and approved by psychologists for effectiveness and safety. Let’s make your screen time short and focused! Taskfulness team. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

HabitHop is an easy-to-use habit building app and your personal growth companion. Do you want to learn how to build a healthy habit, stay focused, and celebrate your achievements? The HabitHop habit journal is here to help. Set and track personal and professional goals, from mastering new skills to daily habits tracking. Our easy-to-use interface lets you create detailed goals, set deadlines in a calendar, and set up reminders. Here’s what we offer: • Goal Setting. Create and manage both short-term and long-term goals, or cultivate lifelong habits. • Goal Categories. Explore a variety of predefined categories tailored to fit every lifestyle. • Activity Timer. Monitor the time you dedicate to your goal-related activities. • Two Companions with Different Modes. Choose a gentler or a more demanding companion for different experiences. • Multi-Device Sync. Seamlessly synchronize your progress across all your devices. • Goals Archive. Access and review your past goals anytime. • Progress Insights. Gain valuable insights into your habit building journey. • Personalized Reminders. Receive reminders tailored to your schedule and goals. Control your personal growth with HabitHop, the habit tracking app designed to help you reach your goals. Download now and unleash your full potential! Premium features are available through an in-app monthly subscription for $2.99 or an annual subscription for $14.99. Subscriptions renew automatically every month or year unless cancelled in your App Store account settings. For more information, please refer to https://apps.meteolab.io/privacy-policy and https://apps.meteolab.io/terms-and-conditions.