Limit Screen Time・Taskfulness vs Reset Focus

In 2024, Oxford made “brain rot” the word of the year. The term means long, mindless scrolling on social media. But are social media really that bad? They still help us work, connect, and study. We believe the key is balance. Taskfulness helps you keep valuable interactions while limiting the doomscrolling. The results: our members save 28-36% of their screen time daily, without missing out. Want intentional screen time? Try Taskfulness free for 7 days. Built on Cognitive Behaviour Therapy principles.


 HOW IT WORKS 1. Pick an app 
 Select the apps that steal most of your time. For example, Instagram, WhatsApp, Reddit, Gmail, etc. 2. Set intention 
 Each time you open a chosen app, Taskfulness will pop up and ask: “Why do you need it?” and “For how long?”. Once you enter the reason, the app opens. 3. Stay focused* 
 Use the app for the duration you set. Mid-session, you’ll get a quick reminder of your original intention. When time’s up, the app closes automatically. 
 *works only with Reminders on WHY TASKFULNESS
 - No deleting accounts: Use social media intentionally. - Saves time: Our users reclaim an average of 28-36% or 14 hours of screen time per week. - Strong against procrastination: Combats reactiveness, time blindness, and distractions. - Built with expertise: Created by founders with ADHD, based on CBT, and approved by psychologists for effectiveness and safety. Let’s make your screen time short and focused! Taskfulness team. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Break the distraction loop in 30 seconds. Reset Focus gives your attention a short, guided sensory reset when scrolling, meetings, or mental overload pull you off track. Start a reset yourself, or let Screen Time, Calendar, timer, and alarm triggers remind you when focus slips. No account. No cloud profile. No external analytics. Your settings, reset history, and personal patterns stay on your iPhone. RESET IN FOUR SIMPLE STEPS The SLLS method draws on a field-awareness practice associated with Special Forces training. • STOP — Pause what you are doing. • LOOK — Give your vision one clear point of attention. • LISTEN — Notice the sounds around you. • SMELL — Use another sense to return to the present moment. INCLUDED FREE • Unlimited 30-second standard resets • Screen Time protection after 15 minutes, once per day • Calendar reminders before every 2nd consecutive meeting • Daily Timer and one fixed reset alarm • Optional feedback after each reset RESET FOCUS PRO Turn individual resets into a personal Focus System: • Five specialized programs for scrolling, meetings, deep work, overload, and decisions • Flexible Screen Time protection from 5–60 minutes with up to 1, 2, 3, or 5 interventions per day • Flexible Calendar frequency before every 2nd, 3rd, 4th, or 5th consecutive meeting • A second fixed reset alarm • Smart Reset recommendations based on your trigger, goal, time, and previous outcomes • Focus Rhythm with weekly progress that never erases completed weeks • Private reset history, weekly reviews, and 4- and 12-week trends • Personal routines for workdays, time blocks, and triggers • Four-week Focus Cycles that help reveal what works for you Choose monthly or annual PRO. Eligible new subscribers can start with a 7-day free trial. The exact localized price, trial eligibility, and renewal terms are always shown before purchase. Reset Focus is a productivity tool, not a medical device. Calendar, Screen Time, and notification permissions are optional and can be changed at any time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://cilaholding.com Support: https://cilaholding.com