Calf Raise vs My Jump Lab

*** Designed by physiotherapists and sports scientists*** *** Based on validated work published in the Journal of Strength & Conditioning Research and Journal of Sports Sciences*** Calf Raise is the first scientifically designed app to measure Calf Raise performance from videos using your iPad or iPhone. With an innovative design and validated tracking algorithms, Calf Raise brings science to your practice! The Calf Raise (rise) or Heel Raise (rise) test is often used in clinical practice and research to assess the strength and endurance of the calf muscles. The test involves going up on your toes and back down as many times as you can. The test has excellent reliability and is able to detect side-to-side differences and injury deficits, especially when tracking more than just the number of raises! The Calf Raise app lets you do that. Want to measure power and work with an external load? No problem! Enter the additional load used to test strength more than endurance. Calf Raise is versatile to fit your testing needs. Calf Raise gives you detailed information on your Calf Raise (Heel Raise) performance using the camera on your iOS device. Calf Raise tracks the path of a circle placed on your heel and its full trajectory curve. With three simple clicks, you get total and peak heel height, power, and work! Calf Raise also calculates a fatigue index by comparing the first and last repetition, and provides a convenient place to record the total number completed! All you need to do is enter your details, record a repetitive Calf Raise performance, adjust the tracking marker, and select the start, first peak, and last peak, and voila! Do the test on the right and left legs to compare between sides and detect any asymmetries. FEATURES: • Videos. Record videos straight from the app or import as many as you like from your camera roll. • Metronome. Select your metronome: 30 Hz, 60 Hz, 120 Hz, or none • Additional load. Add external load to assess strength more than endurance. • Multi-user. Calf Raise allows you to create as many users as you want. Monitor all your patients, clients, or athletes on your iDevice. • History. Record as many Calf Raise tests as you want for each user. With Calf Raise, you can track the evolution of your performance over time, and compare your right and left legs. • Export. Export data to a CSV file to do your own analysis. • Design. Beautiful, intuitive design. CALF RAISE, A CALF RAISE TESTING PLATFORM IN THE PALMS OF YOUR HANDS. CAPTURE PERFORMANCE WHERE IT MATTERS!

My Jump Lab is the most widely used app for measuring sports performance in a validated way, with more than 400,000 downloads in over 140 countries. It is used daily by coaches, elite athletes, physiotherapists, and researchers all over the world. Unlike generic fitness apps, My Jump Lab is scientifically validated, with accuracy confirmed in more than 20 peer-reviewed international scientific studies. It allows you to assess performance with precision comparable to expensive laboratory equipment, using only your iPhone or iPad. My Jump Lab uses the advanced sensors and camera of your iPhone or iPad to measure performance in a simple, reliable, and validated way, without the need for any additional hardware. For example, vertical jumps and barbell velocity can be measured in real time using artificial intelligence, directly from video captured with your camera. With My Jump Lab, you can assess more than 30 performance tests, covering jumping, strength, sprinting, change of direction, mobility, wellness, force-time analysis, and more — all within a single, integrated platform. TESTS INCLUDED IN THE SUBSCRIPTION: ◉ Jumping: CMJ, SJ, CMJ free arms, DJ, optimal Force-Velocity Profile, RSI-mod, horizontal jump, single leg asymmetry and 10-5 repeated jump tests. ◉ Velocity-based training (VBT): measurement of mean concentric velocity, load-velocity profiling, 1RM estimation, velocity loss and barbell trajectory tracking. ◉ Running and Sprinting: horizontal force-velocity profile, contact/flight times, duty factor, leg stiffness, leg asymmetry, pronation/supination, contralateral pelvic drop, linear sprint time with splits, curved sprint, horizontal deceleration, Sprint Mechanics Assessment Score (S-MAS), 5-0-5, 5+5, V-Cut and Illinois COD tests. ◉ Mobility: range of motion for ankle dorsiflexion, neck flexion/extension, hip flexion and internal rotation, shoulder flexion and internal rotation. ◉ Wellness: sleep, fatigue, stress and soreness questionnaires. ◉ Hamstrings strength: Nordic hamstring breakpoint angle and torque calculation. ◉ Force-time curves: real-time raw force time curves using the accelerometer. ◉ Motion capture: real-time knee valgus and squat depth measurement using markerless motion capture. FEATURES: ▶ Import videos recorded by your athlete or patient to analyze their performance. Ideal for remote testing. ▶ Multi-user. My Jump Lab allows you to create as many users as you want. ▶ iCloud sync: share your data between your devices. ▶ History. Save as many tests as you want for each user to analyze their evolution. Export your data to a CSV file. Ideal for research or academic work. ▶ Elegant and intuitive design (compatible with dark mode). ▶ Universal app: share your subscription between your iPhone, iPad and Mac. Note: My Jump Lab works best with slow motion videos. The motion capture feature requires the A12 chip available on devices such as iPhone XR or higher or iPad Pro 2018 or higher. Try the app for free for 7 days. A monthly, yearly or forever subscription is required to access all the app's functionalities and tests once the 7-day trial period has passed. What does the subscription include? Full access to all tests available in My Jump Lab, as well as all current and future features. When will I be charged? When the free 7-day period is over, your credit card will be charged for the period you have chosen through your Apple account. PRIVACY POLICY AND TERMS OF USE Terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: This app does not collect, store or share any of your personal data. Visit www.myjumplabpro.com/#privacy for more details.