Just Checking In. vs Daily Compassion

Know how the people you love are really doing. Just Checking In is a private daily emotional check-in app that helps you, your family, friends, and trusted circle share how you feel, stay connected, and know when it may be time to reach out. With one tap, let the people you choose know you’re okay without another phone call or crowded text thread. If someone suddenly stops checking in, their circle can be notified. Premium can also send a missed check-in SMS to a chosen alert contact, even if that person does not have the app. No pressure. No performance. Just an honest emotional check-in and a simple way to show you care. HOW IT WORKS 1. Choose how you’re feeling. 2. Share your check-in with your private circle. 3. Build a consistent emotional wellness habit. 4. If a scheduled check-in is missed, the right people can be notified. FEATURES DAILY EMOTIONAL CHECK-INS Share your emotional status in one tap. PRIVATE BY DEFAULT Only the people you choose can see your check-ins. TRUSTED CIRCLE Create a private group of family members, friends, and supporters. MOOD TRACKER AND HISTORY Review your check-ins over time, notice emotional patterns, and build greater self-awareness. CUSTOM REMINDERS Choose a daily check-in time that fits your routine. Premium supports multiple check-in times. MISSED CHECK-IN ALERTS Your circle can be notified when a scheduled check-in is missed. Premium can also alert a chosen contact by SMS, even if they do not use the app. PRIVATE CHAT Stay connected with your circle inside the app without starting another group text. VACATION MODE Pause scheduled check-ins while traveling or off the grid to avoid unnecessary alerts. FULL CONTROL Manage your circle, check-ins, and account. Delete your account anytime. CHOOSE YOUR PLAN FREE • Multiple daily check-in times (scheduled or surprise) • Add All Friends and Family • 30-day check-in history • 30-day chat history • Core in-app notifications PREMIUM • Stored check-in history • Stored chat history • Annual Check-In Pattern • Missed check-in SMS alerts WHO IT’S FOR Just Checking In is designed for people living alone, families separated by distance, aging parents and the people who care about them, students away from home, veterans, close friends, and anyone building a daily emotional wellness or safety check-in routine. It is also for the friend group that promised to check on one another more often and wants an easy way to follow through. Just Checking In supports real human connection, emotional awareness, and peace of mind. It is not therapy, medical care, an emergency service, a safety guarantee, or a crisis line. If you or someone you know is in immediate danger or crisis, contact local emergency services or an appropriate crisis resource. Because the people who care about you shouldn’t have to wonder. Download Just Checking In and start your first emotional check-in today. SUBSCRIPTION INFORMATION Premium is offered as an auto-renewing annual subscription. Pricing varies by location and is shown before purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime through your App Store. Terms and Conditions | Privacy Policy [support@justcheckingin.co]

Turn your compassion mode on. Experience a new way to connect, grow, and feel grounded with Daily Compassion. Developed and supported by scientific research, this app guides you in practicing compassion through sending well-wishes to people you care and more. Daily Compassion creates personalized meditation sessions for you, every day. Explore evidence-based practices crafted to enhance well-being and foster compassion towards yourself and others. Download Daily Compassion and start your journey towards a more compassionate life today.