Sworkout vs Built 180 Strong

Aren’t you tired of owning the body, you don’t really like? Don’t you want to improve your body, and do it without any gym or diet? Would you like to be proud of how your appearance? The easy and most effective way has been found: the new, but already one of the most budding workout apps invite you to join and get your personal work out guide. In the very short time you will achieve your first success, whether your fitness goal is slimming and loose the body weight, or coming in tone and becoming stronger. Don’t forget to share your training progress with your friends and subscribers in the social nets, become the fittest and inspire all around to follow you! The fitness workout application will lead you to the new, healthy and attractive body step by step: • Register now. Enter your personal parameters: age, weight, height and level of training. These data will help calculate BMI, which, in turn, will help you choose the best workout in accordance with your goals. • Choose one of the goals you want to achieve: endurance, beautiful figure, losing weight, healing, gaining muscle mass or becoming stronger. You can use the workout planner and choose the desired regularity of trainings and stick to the proposed schedule or make your own - personal. • For each group of muscles (back and chest, arms and legs), sets of exercises are available for you, combined in home workout according to difficulty level: beginner, intermediate and expert. Each exercise is accompanied by a simple description and detailed video instructions. • With the application you will have the opportunity to run professionally: the workout tracker allows you to find out the average speed and distance, the duration of your run, as well as the number of calories burned. • A real gift for everyone who wants to do work out at home successfully will be the Challenge program for 30 days. As part of this training program, you will get access to individual home workout for men and women programs, to exercises for specific muscle groups as well and a specialized comprehensive program designed for quick, effective and healthy weight loss. For each of the proposed bodyweight fitness programs, the next system of displaying the results has been developed: you can track the number of workouts you have done, the number of calories you have spent during the daily workout and the time it took to train. All the free workout routines are developed, based on the average statistical data. If you want to have an access to the at home workouts as effective and profitable as the exercises in the gym with the personal trainer, you can subscribe and get the opportunity to get your personal home or street workout plan, customized especially for you. Among all other fitness apps, this one has the next advantages: • You will find full-fledged descriptions and sharp videos with detailed exercise technique by the professional trainer to all the routines, both free and prepaid and available offline; • You will be able to track your fitness achievements, reach your personal goals and share it with the auditory of your followers and friends to motivate them to join you; • You will have an opportunity to create and save the set of exercises, adapted directly to you needs and upgrade it as you reach the new level of sports training. Are you ready to the fitness transformation?

With the Built 180 Strong App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!