Sworkout vs Smart Workout Diary

Aren’t you tired of owning the body, you don’t really like? Don’t you want to improve your body, and do it without any gym or diet? Would you like to be proud of how your appearance? The easy and most effective way has been found: the new, but already one of the most budding workout apps invite you to join and get your personal work out guide. In the very short time you will achieve your first success, whether your fitness goal is slimming and loose the body weight, or coming in tone and becoming stronger. Don’t forget to share your training progress with your friends and subscribers in the social nets, become the fittest and inspire all around to follow you! The fitness workout application will lead you to the new, healthy and attractive body step by step: • Register now. Enter your personal parameters: age, weight, height and level of training. These data will help calculate BMI, which, in turn, will help you choose the best workout in accordance with your goals. • Choose one of the goals you want to achieve: endurance, beautiful figure, losing weight, healing, gaining muscle mass or becoming stronger. You can use the workout planner and choose the desired regularity of trainings and stick to the proposed schedule or make your own - personal. • For each group of muscles (back and chest, arms and legs), sets of exercises are available for you, combined in home workout according to difficulty level: beginner, intermediate and expert. Each exercise is accompanied by a simple description and detailed video instructions. • With the application you will have the opportunity to run professionally: the workout tracker allows you to find out the average speed and distance, the duration of your run, as well as the number of calories burned. • A real gift for everyone who wants to do work out at home successfully will be the Challenge program for 30 days. As part of this training program, you will get access to individual home workout for men and women programs, to exercises for specific muscle groups as well and a specialized comprehensive program designed for quick, effective and healthy weight loss. For each of the proposed bodyweight fitness programs, the next system of displaying the results has been developed: you can track the number of workouts you have done, the number of calories you have spent during the daily workout and the time it took to train. All the free workout routines are developed, based on the average statistical data. If you want to have an access to the at home workouts as effective and profitable as the exercises in the gym with the personal trainer, you can subscribe and get the opportunity to get your personal home or street workout plan, customized especially for you. Among all other fitness apps, this one has the next advantages: • You will find full-fledged descriptions and sharp videos with detailed exercise technique by the professional trainer to all the routines, both free and prepaid and available offline; • You will be able to track your fitness achievements, reach your personal goals and share it with the auditory of your followers and friends to motivate them to join you; • You will have an opportunity to create and save the set of exercises, adapted directly to you needs and upgrade it as you reach the new level of sports training. Are you ready to the fitness transformation?

Log gym workouts by voice or text, build a training plan with an AI coach, and track your progress. Smart Workout Diary keeps your sets, weights and reps in one place. Build your first workout plan in minutes, track every session with less manual input, and get clear insights that help you train with purpose. Why users choose Smart Workout Diary • Fast workout logging by voice or text • Track weights, reps, duration, and distance • AI-powered coaching insights tailored to your goals • Personalized workout plans based on your goals, experience, and schedule • Apple Health sync to keep your data in one place Plan → Train → Analyze Create a weekly workout plan in minutes, follow it in the gym, and review progress over time with clear charts and actionable insights. Whether your goal is strength, muscle gain, or fat loss, Smart Workout Diary helps you stay consistent and make better training decisions. Built for real life • Suitable for beginners and advanced lifters • Flexible enough for simple tracking or detailed programming • Privacy-first approach — your training data stays under your control Try Smart Workout Diary free and make every workout count. After your free AI message allowance is used, a paid subscription is required to continue AI coaching. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula