SLEEP by Max Richter vs dissolve

Max Richter's award-winning composition re-imagined to help you sleep, meditate and focus. SLEEP is renowned composer Max Richter's dedication to our daily ritual of sleep. Composed in consultation with sleep experts, SLEEP is a musical tour de force that enamored global audiences and saw more than half-billion digital streams. For the first time ever, exclusive new sequences of SLEEP are now introduced via a fully customizable app experience. Curated musical selections from the SLEEP album will help you sleep, meditate and focus. “The way that the app allows listeners to make a unique and personal journey through the landscape of SLEEP is remarkable and conveys the spirit of the music in a completely new way.” Max Richter SLEEP is free. There are no in-app purchases and all you need is a premium account on Apple Music or Spotify. FEATURES - FALL ASLEEP: A groundbreaking composition written in consultation with sleep experts to help you sleep - WAKE UP: Start your days gently with exclusive sounds from Max Richter that can only be found in this app - MEDITATE: Dive into immersive music and animations to relax your mind, body and soul - FOCUS: Blend out every day life’s noises and sharpen your focus - YOUR OWN JOURNAL: Reflect, take notes and track your well-being - EXPAND YOUR SPACE: Collect experience and progress to unlock further planets - FREE FOR ALL: All features are completely free with either an Apple Music or a Spotify premium account - APPLE WATCH: For Apple Watch, the SLEEP app measures your heartbeat and will adjust the music programming to approximate the rhythm of your heart Let the music of SLEEP guide you into your best slumber, relax your mind and gently wake you up into each brand-new day. Note on Apple Watch and HealthKit: an Apple Watch is required to use the HealthKit features of the SLEEP app. You can choose to grant or deny permission from the SLEEP Watch app to access your heartbeat. If granted permission, the app will try to sync the music programming to be close to your heart rate. Your data is stored locally on the device and is deleted when you delete the app. The SLEEP app uses HealthKit and integrates with the Health app in this manner.

dissolve is a sleep induction tool built around one idea: the hypnagogic state. hypnagogia is the threshold between waking and sleep - where thoughts loosen, imagery drifts in, and the mind begins to let go. most sleep apps try to distract you into unconsciousness. dissolve tries to take you there directly. the session lasts five minutes. for the first two, you watch a field of slow, shifting light. the shapes breathe. the colors drift. your eyes grow heavy doing what they were going to do anyway. when prompted, you put the phone down. for the remaining three minutes, audio continues - gently distorting, slowing, dissolving - designed to follow you into the hypnagogic and go quiet once you're under. that's it. no library of sounds to curate. no guided meditation to half-listen to. no badge for your seventh night in a row. just a five-minute path to the edge of sleep. begin only when you're ready to sleep. the decision is part of the process.