Move Mood vs Moodivation

Move Mood is a free app to help young people manage the behaviours associated with low mood or depression. Created for stem4, teenage mental health charity, this clinically-led app has been co-designed with input from young people. It follows a type of treatment called Behavioural Activation Therapy (BAT) and uses powerful, in-built analytics to measure effectiveness. The app is completely anonymous and doesn’t collect any identifiable data.

WHY DO YOU FEEL FINE ONE DAY — AND LOW THE NEXT? Moodivation helps you understand what’s really influencing your mood. Track your emotions alongside sleep, stress, recovery, and lifestyle patterns to uncover hidden connections behind your daily ups and downs. Stop guessing. Start understanding. DISCOVER WHAT INFLUENCES YOUR MOOD Your mood is affected by more than just thoughts. Moodivation connects your emotional data with: • Sleep quality • Stress levels • Recovery metrics • Daily activity • Mood volatility patterns See how poor sleep impacts emotional stability. Notice how stress builds before low days. Understand the rhythm behind your mood shifts. TRACK MOOD IN SECONDS • Log your mood with a single tap • Add a quick Mood Note to capture context • Build daily awareness without overwhelm • Get smart reminders to stay consistent Lightweight tracking. Powerful clarity. NEURAL-INSPIRED INSIGHTS Mood isn’t random. Over time, Moodivation reveals patterns that may relate to: • Emotional stability • Energy cycles • Stress accumulation • Recovery balance Your data helps you make smarter adjustments for better emotional balance. SLEEP & MOOD CORRELATION Ever feel low after a bad night’s sleep? See how your sleep performance connects to your mood trends. Small improvements in rest can lead to noticeably better days. SEE PATTERNS, NOT JUST ENTRIES • Weekly and monthly trend charts • Mood balance overview • Emotional stability tracking • Consistency streaks The goal isn’t just recording feelings — it’s understanding them. PRIVACY FIRST Your emotional data stays secure on-device, with optional iCloud backup. No data selling. No third-party tracking. Your mood is personal. It stays that way. PREMIUM FEATURES Unlock advanced analytics and deeper insight tools to better understand your emotional patterns and optimize your wellness routine. Ideal for: Mood swings, stress tracking, sleep optimization, emotional awareness, anxiety support, and habit building. Understand your mood — not just log it. Download Moodivation today. Legal: EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://hipporasy.dev/privacy-policy Terms: https://hipporasy.dev/terms-and-conditions