Comparison

Move Mood vs Navigate PT

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Move Mood

This free app assists young people in managing behaviors linked to low mood and depression. It utilizes Behavioural Activation Therapy and built-in analytics to track effectiveness, offering a completely anonymous experience.

Highlights
  • Behavioral Activation Therapy (BAT)
  • In-built effectiveness analytics
  • Anonymous data collection
  • Co-designed with young people
  • Clinically-led
Features
Read full description

Move Mood is a free app to help young people manage the behaviours associated with low mood or depression. Created for stem4, teenage mental health charity, this clinically-led app has been co-designed with input from young people. It follows a type of treatment called Behavioural Activation Therapy (BAT) and uses powerful, in-built analytics to measure effectiveness. The app is completely anonymous and doesn’t collect any identifiable data.

About

Navigate PT

Features
Read full description

Navigate Personal Training have over 17 years combined experience in the health and fitness industry. As qualified Nutritionists and Personal Trainers, we provide online and Face to Face options for training programs and nutrition plans. We can help you by providing- - Individually tailored meal plans and training programs based on your goals - Help you improve your body composition, strength and conditioning - Help you with your sporting performance - Help you return back to training/sport after injury - Help improve your overall health and fitness * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

Move Mood4 screens
Navigate PT3 screens

Verdict

The call

The clearest difference is in-app purchases: Move Mood at none against Navigate PT's 1. Navigate PT's advantage is update cadence (monthly vs every 6 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Navigate PT sells 1 in-app purchase, starting at $200.00 per month. Move Mood asks for nothing beyond the download.

UpkeepUpdate frequency

Move Mood ships an update every 6 months, Navigate PT monthly. The most recent releases landed on October 29, 2026 and October 27, 2026 respectively.

Scorecard2 real differences · 8 level
Move Mood versus Navigate PT: the parameters behind the verdict, then further details
ParameterMove MoodNavigate PT
PriceFreeFree
Rating3.6 (22 ratings) — better—
Positive reviews55.6% of reviews—
Number of ratings22 — better—
Update frequencyEvery 6 monthsMonthly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.615.0 — better
Further details — not scored
Size23 MB46 MB
Age rating12+17+
DeveloperStem4Christopher MacCabe

In-app purchases

None

Move Mood

No in-app purchases

1 purchases

Navigate PT

Subscriptions1
  • Hybrid Coaching$200.001 Month

Questions

Is Move Mood free?
Move Mood is free to download, with no in-app purchases.
Is Navigate PT free?
Navigate PT is free to download, with in-app purchases available.
Do Move Mood or Navigate PT have ads?
Neither Move Mood nor Navigate PT shows ads.
Which is updated more often, Move Mood or Navigate PT?
Move Mood ships an update every 6 months, and Navigate PT monthly. Most recently, Move Mood was updated on October 29, 2026 and Navigate PT on October 27, 2026.

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