High Ride Cycle vs N2 Physical Therapy

At High Ride, we ride to the beat of the music. Our instructors will guide you through a 45-minute high-intensity cycling class. We incorporate different movements with each class, including push-ups, tap backs, side-to-sides, and four corners (and much more!) to isolate and strengthen specific muscle groups for a full body workout. A combination of the music, the lighting and the energy help create a positive, rewarding and HARD experience for each rider. Come sweat with us!

Welcome to the N2 Physical Therapy App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your N2 Physical Therapy provider. As you make progress in your program, you'll earn virtual trophies and achievement badges to celebrate your milestones! Visit the 'Awards' tab to see your achievements and track your progress. On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a N2 Physical Therapy patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.