Brainbit App vs TapItOff

BRAINBIT: Use your brain like never before Created by a team of scientists with more than 25 years of experience in professional medical equipment engineering. The free BrainBit app can only be used with BrainBit Headband device - available at https://brainbit.com/ BrainBit app is here to help you to see and understand what is going on inside the brain: enhance meditation practice with brain insight, train focus, monitor sleep, play with your mind! Put on your BrainBit Headband device, it connects to your mobile device via Bluetooth. Once connected, simply start the BrainBit app and choose what you want to do: Get your real time EEG brainwave data * Monitor and control your current functional state (relaxation, concentration, normal) * Meditate and watch your meditation level (we have 3 levels of meditation) (demo) * Analyze stages and quality of your sleep (demo) FEATURES * Medical Quality EEG * Real-time monitoring and recording of electrical bio signals produced by the brain, eye movements and muscles. * Track & measure state monitoring with easy to understand results and analytics * Professional grade spectrogram * Real time Level of delta, theta, alpha, beta rhythms * BrainBit headband is accompanied by Software Development Kit

Feeling overwhelmed? Anxious? Angry? Tap It Off is your personal reset button — right in your pocket. Tap It Off is a science-backed emotional regulation app that helps you shift your state of mind through a simple, guided experience of rhythmic tapping, calming haptics, and breathing synchronization — all designed to support you in the moments you need it most. How It Works Face your emotions: Each session begins with identifying your distress level Breathing and rhythmic tapping: Let the breath guide you. Tap in rhythm. Haptic feedback: The vibration helps ground you and regulate your nervous system Defeat the monster: Externalize your emotion by visually defeating it through tapping A shift happens: A structured, soothing task that shifts your brain from spiraling to steady. Why It Works Tap It Off is inspired by techniques from: Embodied cognition & somatic therapies Narrative therapy & emotional distancing Mindfulness, DBT, and grounding practices Vibration-based feedback With every breath, every tap, and every vibration, you move closer to a calmer, clearer you. Features Breath-synced tapping experience (4-2-6 cycles) Customizable distress levels and session durations Playful emotion monster animations Continuous haptic feedback that matches your breath Progress tracking and emotion intensity check-ins Designed for quick access during moments of emotional need