Workout Planner vs Gym Tracker

SmartWorkout is a free gym app and workout log. Log unlimited workouts, follow ready-made workout plans and track your strength progress. No ads. It works as a simple workout tracker for beginners and as a full training planner for lifters who program progressive overload. FREE: - Unlimited workout templates (routines), workouts and full history. - Ready-made workout plans and a plan builder: microcycle and mesocycle generator, rep ranges, RIR, RPE or %1RM targets, tempo and supersets. - AI workout plan: answer a few questions and the AI builds a plan for your goal, schedule and equipment. You get 50 AI credits to start, and a plan on the basic model costs 10 credits. - 1,000+ exercises with videos, instructions and tips, plus unlimited custom exercises. - Log sets, reps, weight, RIR/RPE, tempo and rest. Warm-up sets, working sets, drop sets and supersets. - Automatic rest timer based on your previous workouts, with your last result shown next to every set. - Two log modes: simple and detailed. - Charts for every exercise with your full history: e1RM, volume, reps, best weight, time and distance. - Personal records and estimated 1RM, calculated automatically. - Statistics for 30 days, 90 days, a year or all time, including sets per muscle group. - Muscle map after every workout and weekly volume per muscle group. - Body measurements: weight, circumferences and progress photos. - 1RM, RIR/RPE and plate calculators. - Workout keyboard with stopwatch, countdown, RIR/RPE keys, buttons to copy your last results and custom weight increments, e.g. +1 kg for dumbbells and +2.5 kg for barbells. - Export your workouts to CSV. - Works offline. Start without creating an account. - Available in 11 languages: English, Polish, German, French, Spanish, Italian, Portuguese, Russian, Chinese, Japanese and Arabic. PRO: - Weight suggestions from RIR and RPE during your workout. - Photos and videos of your sets. - Swap an exercise for an alternative mid-workout. - Timed intervals with countdown. - Filter exercises by specific muscle. - Weekly analytics up to 12 weeks back. - Up to 1,000 AI credits a month. PREMIUM (everything in Pro, plus): - Progression suggestions: the app tells you when to add weight and when to add a rep, based on your results. - Volume zones (MV, MEV, MAV, MRV) for 16 muscle groups, based on a meta-analysis of 67 studies. - Strength vs. volume: see at how many weekly sets your strength grows fastest. - Up to 2,000 AI credits a month. APPLE WATCH: - Log your workout from your wrist: start from a plan, a template or an empty workout, tick off sets with the Digital Crown or a tap, and feel a vibration when your rest is over. Requires watchOS 10 or later. PERFECT FOR: - Tracking gym workouts and logging weights and reps. - Building muscle and getting stronger. - Applying progressive overload. - Planning your training and keeping an eye on weekly volume. SmartWorkout combines a workout log, workout plans and an exercise library in one free gym app. SmartWorkout Pro and Premium are available as monthly and yearly subscriptions. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. You can cancel at any time in your Apple Account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. SmartWorkout saves your workouts, weight and body fat to the Apple Health app. Standard Apple Terms of Use (EULA) apply to this app. By using the app, you accept these terms. Terms of Service: https://smartworkout.app/en/terms Privacy Policy: https://smartworkout.app/en/privacy

Gym Tracker is a simple workout tracker and log for weight lifting and strength training. Log sets, reps and weight in seconds, follow a proven program, and watch your strength grow. No clutter and no account needed. Open the app, pick your exercises, and train. WHY LIFTERS USE GYM TRACKER • Fast workout log: add sets, reps, weight (kg or lb), time or distance with a tap. Mark warm-up, easy, hard and drop sets, and pair exercises into supersets. • Rest timer that follows you: starts after each set, adjusts by 15 seconds, and stays on your Lock Screen and Dynamic Island with a Live Activity. • Guided workouts: follow today's session one exercise at a time. Tap "Done & Log Set", rest, repeat until the workout is complete. • 9 ready-made programs: Full Body, Half Body, Push Pull Legs and 4- and 5-day splits for beginner, intermediate and advanced lifters. Or build your own routine. • 1,300+ exercises with animated demos and step-by-step instructions. Filter by 19 target muscles and 14 equipment types, or add your own exercises. TRACK YOUR PROGRESS • Strength charts for every exercise: estimated one-rep max (1RM), volume, max weight and max reps. • Workout history in a calendar, with daily totals for weight lifted, sets and reps. • Body measurements: weight, body fat %, waist, arms and more, with charts and optional photos. • Home Screen and Lock Screen widgets for today's workout, your streak and your weekly volume. GYM TOOLS • 1RM calculator, plate calculator, BMI, daily calories and heart rate zones. • Barcode food scanner and ready-made meal plans. • Workout reminders on your training days. • A notebook for training notes, and separate diaries for different goals. YOUR DATA STAYS YOURS • Automatic daily iCloud backup with easy restore. • Export your workouts to CSV or JSON anytime. • Log workouts offline. Your training data is stored on your device. TRAIN WITH OTHERS After 3 workout days, sign in to unlock the community: find gyms near you and see who is training there right now. Available in English, French and Arabic, in light and dark mode. GYM TRACKER PRO Gym Tracker is free to use. Pro removes ads, unlocks HD exercise animations, and adds the Streak and Progress widgets. Pro is offered as a monthly or yearly auto-renewing subscription. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://kreatordev.com/gymtracker/privacy Terms of Use: https://kreatordev.com/gymtracker/terms Questions or ideas? Email us at mobile@kreatordev.com