X vs MuseBody

Your new best friend to book classes, see waitlist status, buy packages, pre-buy goodies, and more! The Bay Area's most efficient CARDIO & STRENGTH classes to burn fat, kick-start metabolism, and build strength. Classes are intense on the muscles, and zero to low impact on your body. It's the perfect balance. 30 min in our beat-based xCLIMB class will make you sweat and leave you shredded. 40 min in xBURN, our award winning high intensity pilates class, will strengthen, lengthen and tone your muscles.

MuseBody – Red Light Fitness. Real Results. MuseBody is the first studio in Marin County to integrate medical-grade red light, near-infrared light, and far infrared heat directly into group fitness — and now the full experience lives in your pocket. Book classes, stream on-demand workouts, and shop curated wellness products — all in one place. The MuseBody Method Every class is science-backed and designed to deliver changes in your body that you can see and feel. We use time-under-tension, strength endurance, and progressive overload to help you build muscle where you want it, increase bone density, and trigger the EPOC afterburn effect that keeps your metabolism elevated long after class ends. The Science Behind the Sweat MuseBody integrates red light, near-infrared light, and far infrared heat into every session — stimulating collagen production, supporting muscle recovery, boosting cellular energy (ATP), and deepening circulation. Not add-ons. Built in. Our panels are FDA Class II certified medical-grade devices, the same technology trusted by medical professionals worldwide. Class Formats GISO – Precision glute isolation. Lift and shape without bulk. SET – Strength endurance to burnout. Maximum EPOC, maximum afterburn. TUTSS – Time-under-tension steady state. Arms, core, glutes — intentional and deep. Dynamic Mat – Pilates-inspired. Strength, stability, and rhythm combined. Body Comp – Lean muscle. Bone density. Built for longevity. In the App Book and manage in-studio classes Stream live and on-demand sessions Shop fitness and recovery tools Track progress and consistency MuseBody's infrared and light therapy technologies are intended to support wellness and complement an active lifestyle, not to diagnose, treat, or replace medical care. MuseBody is a method, a community, and a movement. Come for the results. Stay for the burn. Download today and experience fitness — redefined.