Comparison

Total Performance PT vs 米迦健康

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Total Performance PT

Access your personalized home exercise program with HD instructional videos. Track your progress with awards and communicate securely with your provider. Integrates with iPhone's Health app for activity monitoring.

Highlights
  • Personalized Home Exercise Program
  • HD Instructional Videos
  • Secure Messaging with Provider
  • Progress Tracking with Awards
  • Health App Integration
  • Multi-language Support
Features
Read full description

Welcome to the Total Performance PT App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Total Performance PT provider. As you complete your exercises, we'll give you trophies and medals to celebrate your progress! On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a Total Performance PT patient to gain access. This app integrates with your iPhone's Health app to read daily step count data allowing your provider to monitor your activity."

About

米迦健康

Features
Read full description

一款米迦健康妇幼健康知识科普的平台。让更多有需要科普健康常识的用户,更方便直接的了解更多的健康知识!

Screenshots

Total Performance PT4 screens
米迦健康4 screens

Verdict

The call

The clearest difference is update cadence: 米迦健康 at every 4 days against Total Performance PT's every 7 months. 米迦健康 also leads on iOS requirement (10.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Total Performance PT ships an update every 7 months, 米迦健康 every 4 days. The most recent releases landed on October 6, 2026 and October 12, 2026 respectively.

Scorecard2 real differences · 7 level
Total Performance PT versus 米迦健康: the parameters behind the verdict, then further details
ParameterTotal Performance PT米迦健康
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 7 monthsEvery 4 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.110.0 — better
Further details — not scored
Size43 MB37 MB
Age rating12+4+
DeveloperTotal Performance PT泉 黎

In-app purchases

None

Total Performance PT

No in-app purchases

None

米迦健康

No in-app purchases

Questions

Is Total Performance PT free?
Total Performance PT is free to download, with no in-app purchases.
Is 米迦健康 free?
米迦健康 is free to download, with no in-app purchases.
Do Total Performance PT or 米迦健康 have ads?
Neither Total Performance PT nor 米迦健康 shows ads.
Which is updated more often, Total Performance PT or 米迦健康?
Total Performance PT ships an update every 7 months, and 米迦健康 every 4 days. Most recently, Total Performance PT was updated on October 6, 2026 and 米迦健康 on October 12, 2026.

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