Total Performance PT vs 米迦健康
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Total Performance PT
Access your personalized home exercise program with HD instructional videos. Track your progress with awards and communicate securely with your provider. Integrates with iPhone's Health app for activity monitoring.
- Personalized Home Exercise Program
- HD Instructional Videos
- Secure Messaging with Provider
- Progress Tracking with Awards
- Health App Integration
- Multi-language Support
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Welcome to the Total Performance PT App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Total Performance PT provider. As you complete your exercises, we'll give you trophies and medals to celebrate your progress! On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a Total Performance PT patient to gain access. This app integrates with your iPhone's Health app to read daily step count data allowing your provider to monitor your activity."
米迦健康
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一款米迦健康妇幼健康知识科普的平台。让更多有需要科普健康常识的用户,更方便直接的了解更多的健康知识!
Screenshots
Verdict
The clearest difference is update cadence: 米迦健康 at every 4 days against Total Performance PT's every 7 months. 米迦健康 also leads on iOS requirement (10.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Total Performance PT ships an update every 7 months, 米迦健康 every 4 days. The most recent releases landed on October 6, 2026 and October 12, 2026 respectively.
| Parameter | Total Performance PT | 米迦健康 |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 7 months | Every 4 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.1 | 10.0 — better |
| Further details — not scored | ||
| Size | 43 MB | 37 MB |
| Age rating | 12+ | 4+ |
| Developer | Total Performance PT | 泉 黎 |
In-app purchases
Total Performance PT
No in-app purchases
米迦健康
No in-app purchases









