Studio LB vs Sweaty Cardio Workouts

Welcome to Studio LB! Studio LB is a digital workout program featuring fitness expert and Cardio-Cheer-Sculpting creator, Lauren Boggi. This ever-evolving program is designed to create rock solid abs, lean, strong muscles, and give you results, fast. Expect to be empowered by the movement and inspired by the music. STUDIO LB MEMBERS RECEIVE: •Access to content on all your devices using one login •28-Day Program and Quick Burn Program every month. •Weekly workout schedule and 3-4 new workouts released each week •Unlimited access to the Full Library of workouts •LB Hotline access- Text directly with Lauren and the team BODY GOALS ACHIEVED Whether you’re a fitness vet or just getting started, we’re here to help you upgrade your fitness regimen and results. Studio LB has over 500+ workouts in our library, that you can do whenever, wherever. If structure is what you need, our weekly workout schedules will help you achieve your body goals. If you’re new to Studio LB or you’re short on time, we recommend following the Quick Burn schedule. If you want to achieve results fast, follow our Program schedule. FEELS LIKE FUN Studio LB is a workout program designed with instant toning and real-life usage in mind. We're fluid so you can jump in anytime. You can follow LB or you can DIY and do it your way. All you have to do is press play. WORKOUTS FOR ALL LEVELS •Full-Body workouts •Body-part focused workouts targeting abs/core, lower body, upper body •Cardio and/or Sculpting workouts •10-30 min. Quick Burn workouts •40 to 50-min Full length workouts •The Beginner Series •Beginner, Intermediate and Advanced Levels •Low, Moderate and High Intensity •Bodyweight, light/heavy weights and resistance loop workouts BIG IMPACT, LITTLE TIME Don’t have 50-minutes a day to workout? Try our Quick Burn workouts that yield big results in little time. Whether you’re in the mood for a sculpting session, high-intensity cardio-strength workout, or a Quick Burn, Studio LB has it all. Beyond fitness, Lauren’s energy, authenticity, and ability to drive user experience and foster human connections has helped her create a passionate and dedicated community worldwide. Already have an account? Sign-In to access your subscription. New ? Try it for free! Subscribe in the app to get instant access. Studio LB offers an auto-renewing Monthly Subscription with a Free Trial. You'll receive unlimited access to content on all your devices. Pricing may vary and is confirmed prior to purchase. Payment is charged to your account at confirmation of purchase. After the free trial, subscription automatically renews unless canceled at least 24 hours before the end of the trial period. Monthly subscription automatically renews unless canceled within 24-hours of the end of current billing period. Manage your subscription in Account Settings. For more information, see our: Privacy: https://studiolb.uscreen.io/pages/privacy-policy TOS: https://studiolb.uscreen.io/pages/terms-of-service

Ready for Sweaty? Cardio workouts are one of the easiest ways to get your sweat on. Aerobic exercise will keep you in a constant, steady state of huffing and puffing. Cardiovascular exercise, also known as cardio or aerobic exercise, is essential for good health. It gets your heart rate up, making you blood pump faster. This delivers more oxygen throughout your body, which keeps your heart and lungs healthy. Regular cardio exercise can also help you lose weight, get better sleep, and reduce your risk for chronic disease. Torch calories and trim down your physique with these at-home cardio workout routines. These full-body conditioning workouts will leave you sweating.