Got Your Back App vs Notsleeping

The Got Your Back app aims to create awareness about mental health issues and suicide, as well as support the emotional needs of children by providing support with a primary focus on suicide prevention/awareness, bullying, mental health, and helping students make good life choices.

Notsleeping tracks your night, catches what you can't hear, and wakes you at the right moment. It's built for people who are tired of being tired — fall asleep faster, find out what actually happened, and wake up like a person. Know what happens while you sleep • With your permission, Notsleeping listens overnight and detects snoring • Wake up to short clips of your snoring and loud moments, so you can actually hear it • A night-noise summary showing how loud and disturbed your night really was • All analysis runs on your device — your audio never leaves your phone • Star a clip to keep it, or let it delete itself on your own schedule A sleep score that means something • Automatic sleep logging: when you fell asleep, when you woke, how long you slept • A 0–100 score built from your duration, your quality rating, and your consistency • Consistency is measured against your own 7-night average, not a stranger's ideal • Duration, quality, and consistency charts so you can see the trend • A morning card that fills in last night while the coffee brews An alarm that's on your side • Smart Wake finds the end of a 90-minute sleep cycle and wakes you there, not mid-dream • It uses when you actually fell asleep, not just the time you set • A backup alarm always fires at your set time, so you can never oversleep • Volume ramps gently from quiet to awake over a minute — no heart-attack mornings • Hold to dismiss, so you can't sleep-swipe it away A wind-down that runs itself • Build your bedtime routine from breathing, body scan, visualisation, stretching, gratitude, a reading timer, and a phone-down lock • It plays in order, fades to black at the end, and starts your sleep sound for you • Notsleeping works out when you need to start, and nudges you then Breathing for racing minds • 4-7-8, Box, Coherence, and the Physiological Sigh • Voice guided and paced on screen, so you're never guessing the rhythm • The pacer waits for the voice — the circle and the cue never drift apart Sounds that put you under • 20 sleep sounds that loop clean, with no clicks or gaps • Mix up to 4 layers and save your favourites • Sleep timer with a slow fade, never a hard cut Dark mode only • Every screen is built for midnight. No white flashes, ever. Subscription Notsleeping is included with an active NotFit membership. Sign in with your NotFit account and there is nothing further to buy. If you're not a NotFit member, Notsleeping is available as an auto-renewing subscription purchased in the app: • Monthly — $5.99 • Yearly — $59.99 Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage your subscription and turn off auto-renewal in your Apple Account settings after purchase. Terms of Use: https://notsleeping.notfit.io/terms-and-conditions.html Privacy Policy: https://notsleeping.notfit.io/privacy-policy.html