Master Training vs HIIT Timer

With the APP, you can make the most of your facility's services when training both indoors and outdoors. Whether you want to stay fit, improve your athletic performance, or enhance your health, the APP guides you to reach your goals with a personalized training plan designed by our staff. Try the Challenges to make your training experience even more motivating! Push your limits in individual challenges or compete against the Community, compare your progress with others on the leaderboard, and be the first to reach the goal to earn Badges. Your facility at a glance. Discover all the programs, classes, and challenges offered by your facility. Use the APP to easily find and book group fitness classes that interest you and appointments with our staff. You’ll receive smart reminders to help you remember your appointments. Monitor your progress, calories, heart rate, MOVEs, and MOVERGY. Track your physical activity by connecting your heart rate monitor, Apple Health, or devices such as Garmin, Suunto, Polar, Withings, Swimtag, Strava, Runkeeper, MyFitnessPal, MapMyFitness, and FitBit. You’ll find your progress and MOVEs, a unit that objectively measures how active you are, in your Wellness Passport. Achieve your daily MOVEs goal and track your lifestyle with MOVERGY, your 2-week trend.

A simple interval timer for HIIT, Tabata, EMOM, and AMRAP workouts. All features are free with ad support. No account. No subscription. No usage limits. ◆ Four workout modes 【HIIT】 Set your own work time, rest time, and rounds. Built for classic high-intensity interval training your way. 【Tabata】 The 20s-on / 10s-off × 8 protocol. One tap to start the original. 【EMOM (Every Minute On the Minute)】 Repeating one-minute intervals. Built for CrossFit, strength training, and conditioning sessions. 【AMRAP (As Many Rounds As Possible)】 Set a time cap and count your rounds. Push the limit. ◆ Keep your streak alive ・Calendar view of every workout day ・Daily streak counter to keep the momentum ・Monthly workout totals at a glance ◆ Save your favorites Save your most-used presets. One tap to start next time. ◆ Smart reminders Weekly reminders that gently push you back on track when you miss a session. ◆ Built to stay out of your way ・No account required. Open the app, set the timer, train ・No bloated features, no upsells, no data harvesting ◆ Made for ・Home HIIT and bodyweight workouts ・Tabata protocols, including custom variations ・Strength training intervals ・Running and cardio circuits ・Yoga and stretching session timing ・CrossFit-style EMOM and AMRAP WODs ・Functional fitness and conditioning No account. No subscription. Just set the timer and go.