MyWorkout vs RISENForge

● Incredibly Simple and Easy Guides you through each workout. 1. Perform a set with the displayed weight and reps 2. Tap the screen to start the rest timer 3. Adjust weight or reps only when needed 4. The next set appears when the timer ends That’s all you need to log your workout. You can also add records later. ● Powerful Workout Tracking • Supports strength training (bodyweight, weights, machines), core training, HIIT, cardio, yoga, and warm-ups (*) • Log weight (kg/lbs), reps, duration, distance, incline, and heart rate for each set • Save workouts, body weight, body fat percentage, and heart rate to Apple Health • Record workout locations using location data • Save photos for each workout day (*) ● Powerful Planning Tools • Weekly plans with workouts assigned to specific days • Flexible plans up to 30 days without fixed weekdays (*) • Over 200 exercises, plus up to 10 custom exercises per muscle group (*) • Create tri-set and giant-set workout plans (*) • Create up to 20 workout plans and share them with other users (*) • Built-in workout plan library (*) • 1RM calculation and recommended training loads (*) • Plans automatically set your workout for today
 ● Visual, Motivating, and Easy to Stick With • View workout records in yearly or monthly calendars • Charts for training volume, weight, reps, sets, and heart rate by muscle group or exercise • View workout locations on a map • Trend icons that show your progress at a glance • Suggestions for reps, weight, and sets based on your goals and trends • Automatically set today’s workout based on sets that achieved max training volume or 1RM (*) • Create before-and-after images by comparing two photos (*) • Control music playback during workouts (Apple Watch) (*) • Share workout records on social media (*) ● Secure and Reliable • Workout data is stored in iCloud and automatically synced across devices • Export workout records as CSV (*) • Automatic full data backup for extra safety (*)
 (*) Premium features Learn more: https://stage72.wixsite.com/apps/myworkout Terms of Use: https://stage72.wixsite.com/apps/terms-of-use

RisenForge: Christian Warrior Training RisenForge combines elite fitness with daily faith to help you build strength, discipline, and purpose. Every day, you’ll receive a guided workout, devotion, and powerful motivation — all in one seamless app. Whether you’re training for performance, health, or spiritual growth, RisenForge gives you the tools to become who God made you to be. Daily Workouts That Push You RisenForge creates structured workouts for every training style: • Strength & Conditioning • Strength Only • HIIT • METCON • Conditioning Only Each workout includes sets, reps, weights, and clear instructions. Just hit Start and go. HIIT & METCON Workouts Train like a warrior: • Timed intervals • Heart-pounding finishers • Full-body movements • Scalable difficulty Perfect for burning fat, building endurance, and testing grit. Track Your Progress RisenForge tracks everything: • Workout history • Performance levels • Strength and conditioning scores • TLI & Grind metrics • Major/minor muscle splits • Personal records See your progress over days, weeks, and months. Daily Devotion of the Day Build strength where it matters most. Each day includes a devotion with: • Scripture • Message • Prayer • Warrior mindset encouragement Grow your faith as you grow stronger. Personalized To You RisenForge adapts based on: • Available equipment • Training days per week • Fitness level • Workout preferences • Freewill mode or Program mode Your experience is custom and seamless. Never Lose Momentum Stay consistent: • Daily reminders • One-tap start workouts • Save and review history • Motivation built into every screen No planning. No guessing. Just results. Made for Christian Athletes RisenForge is more than fitness. It’s a movement. Train the body. Strengthen the spirit. Live your calling. Start Your Journey Download RisenForge and step into the fire. Strength. Faith. Purpose. Become who God made you to be. Terms of Use (EULA): https://risenforge.com/terms Privacy Policy: https://risenforge.com/privacy