Comparison

FastTrack vs Sofast

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FastTrack

This app helps users achieve weight loss goals through intermittent fasting. It offers a simple, intuitive timer with progress tracking, personalized schedules, and smart notifications. Users can also monitor weight, measurements, and energy levels to track their transformation.

Highlights
  • Intuitive fasting timer
  • Personalized fasting schedules
  • Smart notifications
  • Weight and measurement tracking
  • Progress visualization
  • Data export
Features
Read full description

Transform Your Health Journey with Smart Fasting Ready to achieve your weight loss goals through proven intermittent fasting methods? FastTrack makes your fasting journey simple, sustainable, and effective. WHY CHOOSE FASTTRACK? • Intuitive fasting timer with real-time progress tracking • Personalized fasting schedules (16/8, 18/6, 20/4, and more) • Smart notifications to keep you on track • Comprehensive weight and measurement tracking • Detailed insights into your fasting patterns DESIGNED FOR SUCCESS Whether you're new to intermittent fasting or experienced faster, FastTrack adapts to your needs: • Beginner-friendly interface with guided onboarding • Flexible fasting protocols for your lifestyle • Progress visualization with detailed charts • Body measurement and photo tracking • Customizable reminders and motivation alerts TRACK YOUR TRANSFORMATION • Monitor weight loss progress • Track body measurements • Log energy levels and mood • Review fasting streaks and achievements • Export your data for personal analysis BACKED BY SCIENCE Our app is developed in consultation with nutrition experts and follows established intermittent fasting protocols that help: • Promote sustainable weight loss • Improve metabolic health • Enhance energy levels • Support better sleep patterns • Boost mental clarity PREMIUM FEATURES • Advanced fasting protocols • Detailed nutrition guidelines • Personal progress reports • Community support access • Expert fasting tips and advice START YOUR 2025 TRANSFORMATION Join thousands of successful users who have achieved their health goals with FastTrack. Our simple, science-backed approach makes intermittent fasting accessible and effective for everyone. Download FastTrack today and take the first step toward your health and wellness goals. Your journey to a healthier lifestyle begins here. Note: This app is designed for healthy adults interested in intermittent fasting. Consult your healthcare provider before starting any fasting program. Terms of use : http://thecookbk.com/terms.php?appname=weightloss.zero.fastingtracker.ios Privacy Policy: http://thecookbk.com/privacy.php?appname=weightloss.zero.fastingtracker.ios

About

Sofast

This app helps users achieve weight loss through intermittent fasting. It offers a timer, meal plans, recipes, and expert advice to guide users on their health journey. Track progress and choose from various fasting plans for a healthier lifestyle.

Highlights
  • Intermittent fasting timer
  • Personalized meal plans
  • Expert advice
  • Progress tracking
  • Mood and water tracker
  • Fasting recipes
  • Multiple fasting plans
Features
Read full description

Intermittent fasting is proven to be an effective weight loss method and Sofast app makes it even easier by providing you with all the tools you need to succeed. Track your progress, get personalized meal plans and expert advice, all in one convenient app. Are you ready to lose weight in a healthy and sustainable way? Look no further than intermittent fasting. The fast and healthy diet that will help you reach your dream weight and shape, and Sofast app is here to make it even easier. You'll have everything you need to track your fasting and reach your goals. Our app includes a timer to check how much time you have left until your next meal, a mood and water tracker, a guide to get you started with safe and healthy fasting, and delicious recipes to make your fasting breaks enjoyable. Our app also offers several fasting plans to choose from, including the popular 16:8 plan. This plan is used by celebrities, athletes, and professional coaches for its effectiveness and ease of use. It's a great starting point for anyone new to intermittent fasting and can easily be incorporated into a lifetime habit. So what are you waiting for? Download Sofast app today and start your journey to a healthier and happier you. Let's start fasting together! Terms & Conditions: https://www.mobness.com/sofasterms Privacy policy: https://www.mobness.com/sofastprivacy

Screenshots

FastTrack4 screens
Sofast4 screens

Verdict

The call

The clearest difference is rating: Sofast at 4.5 against FastTrack's 4.0. Sofast also leads on update cadence (every 4 days vs every 2 months) and review sentiment (67% vs 50%). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FastTrack sells 3 in-app purchases, starting at $11.49 per month and Sofast sells 3 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Sofast holds the better App Store score, 4.5 against 4.0. That said, the two scores are not equally well evidenced: Sofast has 41 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 50% of FastTrack's written reviews are positive against 67% of Sofast's.

UpkeepUpdate frequency

FastTrack ships an update every 2 months, Sofast every 4 days. The most recent releases landed on October 24, 2026 and October 23, 2026 respectively.

Scorecard4 real differences · 6 level
FastTrack versus Sofast: the parameters behind the verdict, then further details
ParameterFastTrackSofast
PriceFreeFree
Rating4.0 (3 ratings)4.5 (41 ratings) — better
Positive reviews50.0% of reviews66.7% of reviews — better
Number of ratings341 — better
Update frequencyEvery 2 monthsEvery 4 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPad, Apple WatchiPhone, iPad, iPod
Requires iOS16.615.0 — better
Further details — not scored
Size107 MB12 MB
Age rating4+4+
DeveloperRiafy Technologies Private LimitedMOBNESS LTD

Customer experience

FastTrack

All ratings3 ratings
Positive66.7%
Neutral33.3%
Negative0.0%
Written reviews2 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

Sofast

All ratings41 ratings
Positive87.8%
Neutral7.3%
Negative4.9%
Written reviews6 reviews
Positive66.7%
Neutral0.0%
Negative33.3%

In-app purchases

3 purchases

FastTrack

Subscriptions3
  • Fasting-Intermittent,Diet meal$11.491 Month
  • Fasting-Intermittent,Diet meal$39.996 Months
  • Fasting Discounted1 Month trial$39.996 Months
3 purchases

Sofast

Subscriptions3
  • Plus Membership$7.991 Month
  • Plus Membership$14.993 Months
  • Plus Membership$29.991 Year

Questions

Is FastTrack free?
FastTrack is free to download, with in-app purchases available.
Is Sofast free?
Sofast is free to download, with in-app purchases available.
Which has better reviews, FastTrack or Sofast?
Sofast is rated higher. FastTrack averages 4.0 out of 5 from 3 ratings, while Sofast averages 4.5 from 41 ratings.
Do FastTrack or Sofast have ads?
Neither FastTrack nor Sofast shows ads.
Which is updated more often, FastTrack or Sofast?
FastTrack ships an update every 2 months, and Sofast every 4 days. Most recently, FastTrack was updated on October 24, 2026 and Sofast on October 23, 2026.

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