Awesome Habits vs Rep

Don't set goals, build habits. Do you remember the last time you set out to achieve something? Perhaps you started strong, full of determination, but over time, your motivation waned. Here’s our tip – instead of setting unmanageable goals, start building and improving your regular habits and daily routines. Small and easy changes will compound into remarkable results. With our app, you will get better every day and achieve the kind of success that lasts. Build good habits, break bad ones. Want to live healthier, feel better, or be more productive? Possibilities are unlimited. Get inspiration from pre-defined templates, discover habit ideas with on-device Apple Intelligence, or create your own custom habit. Achieve your daily, weekly, and monthly goals. Using a simple overview, you can easily manage all your goals and see your achievements. Have you overachieved your goal? You can track that too. Track your progress and streaks. Browse history, check out your stats and see how you've improved over time. Didn't have time to track a previous day? No problem, you can easily update any record in the past. Features: - Build good habits, break bad ones - Daily, weekly, and monthly goals - Get habit ideas with private, on-device Apple Intelligence (where available) - Track even overachieved goals - Track time-based goals with timers - Powerful statistics with heatmaps - Habit lists - Habit notes - 2,500+ icons and emojis, with support for Genmoji and custom stickers - Dark Mode and appearance customization - Health app integration - Reminders, alarms, app badge, and Health app notifications - Interactive widgets for Home Screen, Lock Screen, and StandBy mode - Interactive Dynamic Island & Live Activities - Control Center widgets - Apple Watch complications and the Smart Stack widget - Export to a CSV file - Siri Shortcuts - iCloud backup & sync - Available on iPhone, iPad, Mac, and Apple Watch Terms of Use: https://www.awesome-habits.com/terms-conditions Privacy Policy: https://www.awesome-habits.com/privacy-policy

You don't control outcomes. You control reps. Big goals — "get good at sales," "become a better writer," "get in shape" — stall because the reward is far away and the path feels vague. Rep fixes that by moving your attention off the outcome and onto the one thing you actually control: the input. Pick a rep you can repeat — sales calls, pages written, sketches, push-ups — set an ambitious target, and start counting. The outcome takes care of itself. HOW IT WORKS • Create a goal around a controllable input and a target number of reps. • Log reps in a tap as you do them. Watch the ring fill. • Hit milestones along the way and feel the progress, not just the finish line. • After a session, jot a quick reflection: what went well, what didn't, what to focus on next. Quantity builds the habit; reflection builds the quality. WHY REPS Motivation fades when you stare at a distant goal. But "did I do my reps today?" is a question you can always answer yes to. Rep turns an overwhelming ambition into a simple daily action — and stacks those actions into real progress. FEATURES • Multiple goals, each with its own activity and target • One-tap rep logging, plus custom amounts • Progress ring, streaks, and weekly/daily stats • Milestone celebrations as you close in on your target • Quick post-session reflections to sharpen each rep • Edit or delete goals anytime • Private by design — your data is yours, with no ads and no tracking Track the reps. The reward shows up later.