Comparison

Training Mate vs Helix Strength Studio

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Training Mate

Easily plan and schedule your fitness classes directly from your mobile device. View class schedules, sign up for sessions, and stay updated on ongoing promotions. Access location and contact details for your convenience.

Highlights
  • View class schedules
  • Sign up for classes
  • View ongoing promotions
  • Access location information
  • View contact information
Features
Read full description

Download the Training Mate app today to plan and schedule your classes! From the mobile app, you can view class schedules, signs ups for classes, view ongoing promotions as well as view location and contact information. Download this app today, mate! Also be sure to check out our website www.trainingmate.com

About

Helix Strength Studio

Features
Read full description

Experience Helix's all-in-one app, your mobile connection to our Strength Studio! Download our app today for easy access to our schedule, book classes, purchase plans, manage your account, view promotions and events, get studio updates, and more. Discover how Helix can help you achieve your goals, no matter where you are in your fitness and wellness journey.

Screenshots

Training Mate4 screens
Helix Strength Studio4 screens

Verdict

The call

Training Mate and Helix Strength Studio are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on September 20, 2026 and May 17, 2026 respectively.

ScorecardNo meaningful differences
Training Mate versus Helix Strength Studio: the parameters behind the verdict, then further details
ParameterTraining MateHelix Strength Studio
PriceFreeFree
Rating5.0 (834 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings834 — better—
Update frequencyMonthlyMonthly
AdsNoNo
In-app purchasesNoNo
MonetizationAd-supported—
DevicesiPhoneiPhone, iPod — better
Requires iOS16.015.0 — better
Further details — not scored
Size38 MB90 MB
Age rating4+4+
DeveloperTraining Mate LLCHelix Gym

In-app purchases

None

Training Mate

No in-app purchases

None

Helix Strength Studio

No in-app purchases

Questions

Is Training Mate free?
Training Mate is free to download, with no in-app purchases.
Is Helix Strength Studio free?
Helix Strength Studio is free to download, with no in-app purchases.
Do Training Mate or Helix Strength Studio have ads?
Neither Training Mate nor Helix Strength Studio shows ads.
Which is updated more often, Training Mate or Helix Strength Studio?
Training Mate ships an update monthly, and Helix Strength Studio monthly. Most recently, Training Mate was updated on September 20, 2026 and Helix Strength Studio on May 17, 2026.

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