Performance Unit vs MuscleLight

With the Performance Unit App, you can start tracking your nutrition & workouts, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Set health and fitness goals - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Schedule workouts and stay committed by beating your personal bests - Access training plans and track workouts - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (healthkit), Fitbit and Withings to sync body stats instantly Download the app today!

MuscleLight is an app accompanying RedStep device that supports your general wellness and relaxation routines through gentle, light-based sessions. It helps you unwind, stay consistent with healthy habits, and enjoy moments of recovery anytime, anywhere. App features: • Connect and control your external RedStep wellness device • Create customized light sessions for relaxation and daily comfort • Track your usage and set helpful reminders • Explore routines that support balance and wellbeing Important information: • The MuscleLight App requires the external RedStep device to function. • The MuscleLight App and RedStep device are not medical devices. • They do not diagnose, treat, cure, or prevent any disease or medical condition. • All information provided is for general wellness purposes only. • If you have health concerns or persistent discomfort, consult a qualified healthcare professional. Experience calm, comfort, and relaxation with MuscleLight — your personal wellness companion.