AppBlock vs Train2Scroll

► 15,000,000+ satisfied users ► 63% less screen time in the first week ► Save up to 3 hours every day AppBlock is the ultimate app blocker that helps you block apps, reduce screen time, and manage social media distractions so you can focus on what truly matters. Our app creates a positive impact on your digital wellbeing. Whether you need a productivity boost, want to unplug in your free time, or looking for a focused study environment, AppBlock gives you full control of your digital habits. ► CONTROL YOUR SCREEN TIME Cut down on wasted time and build a healthier relationship with your devices. Use custom templates to block the apps that distract you most during the day, stop doomscrolling on social media, and reduce your screen time. Our users reported 63% less screen time in just two weeks. Yes, it’s true! Try it yourself and thank us later. ► WHY APPBLOCK? – Block Apps: Cut access to social media, games, or anything that pulls you away from your goals. – Website Blocker: Restrict time-wasting websites or unwanted content. – Screen Time Control: Monitor and limit app usage to maintain a balanced life. – Customizable Blocking Schedules: Automatically block apps based on time, location, or Wi-Fi. – App Open Limits: Decide how long you can use certain apps to stay in control. – Strict Mode: Stay committed by preventing yourself from bypassing restrictions. – Allowlist: Keep essential apps available while blocking distractions. – Quick Block: Need instant focus? Tap once to block apps and websites right away. ► STAY PRODUCTIVE & FOCUSED AppBlock helps you manage your screen time and remove digital distractions so you can focus on what really matters. – Improve Sleep: Reduce late-night phone use for better rest. – Support Mental Health: Stay calm and mindful with fewer interruptions. – Boost Productivity: Block time-wasting apps and websites to stay on task. – Study Better: Encourage a distraction-free learning environment. – Unplug in Free Time: Enjoy hobbies, family, and friends without constant notifications. ► ADVANCED TOOLS & INSIGHTS – Detailed Statistics: Discover where your screen time goes and identify what distracts you most. – Focus Sessions: Automatically silence notifications and block apps during key work or study periods. – Time Management: Create daily structure for balanced digital use. – AppBlock for Desktop: Stay productive on PC or Mac with browser extensions that block distracting sites. – Get the extension: https://appblock.app/extensions ► #1 BLOCKER – SAFE BROWSING Create a secure and distraction-free experience by using AppBlock. With one tap, block apps, websites for safer and more mindful screen use. ► FREE TO USE – START TODAY AppBlock is free to download and packed with everything you need to build healthier digital habits and reclaim your time in just a few taps. Discover why our app blocker has over 15,000,000 success stories. ► PRIVACY FIRST Your privacy is our top priority. AppBlock uses Apple’s Screen Time API for secure content blocking. Your personal data stays private and is never shared. ► CONTACT & SUPPORT Email — support@appblock.app Website — www.appblock.app ► TERMS & PRIVACY Terms of Use — https://appblock.app/terms-of-use-app-store Privacy Policy — https://appblock.app/privacy-policy-app-store

Stop scrolling. Start moving. Train2Scroll locks the apps you can't stop opening — Instagram, TikTok, YouTube, and more behind quick workouts. Want to scroll? Do a few push-ups first. The more reps you do, the more screen time you earn. It's that simple. HOW IT WORKS 1. Pick the apps you want to lock Choose the apps and categories that eat up your time. Train2Scroll uses Apple's Screen Time Analytics to shield selected apps until you earn unlock minutes. 2. Choose your exercise Select push-ups, squats, plank, walk, or run. Each exercise earns you unlock time at a fixed rate — no complicated math, just move and earn. 3. Work out with real-time exercise detection Your iPhone camera counts push-up reps and plank seconds automatically using on-device pose detection. Walk and run workouts track your steps. No data leaves your phone. 4. Earn and spend screen time Finish your workout and your earned minutes are added to your balance. Use your locked apps freely until the timer runs out — then exercise again. WHY TRAIN2SCROLL - Exercise-powered app blocking — not just another screen time limiter - AI rep counting via camera — hands-free, automatic tracking - Push-ups, plank, walk & run — variety keeps it fresh - Real app locking with Screen Time shields — no workarounds - Workout history & insights — track your progress over time - Works 100% offline — no account, no cloud, no data collection BUILT DIFFERENT Most screen time apps just block you. Train2Scroll makes you earn your scroll time through movement. It's the push-up counter that doubles as an app blocker. The screen time tracker that actually gets you off the couch. Whether you want to reduce screen time, break a doom scrolling habit, or just do more push-ups during the day — Train2Scroll turns your phone addiction into a fitness habit. SUBSCRIPTION INFORMATION Pro subscription is required to use and enjoy full access to features and content. If you choose a Pro subscription, payment will be charged to your iTunes Account at confirmation of purchase. Subscription options include monthly, and yearly plans. 3-day trial is available for a yearly subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. From iTunes Account settings you can manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. PRIVACY FIRST All exercise tracking happens on-device. Camera data is processed locally and never stored or uploaded. We don't collect personal data, require accounts, or show ads. Privacy Policy: https://blushing-coin-137.notion.site/PRIVACY-POLICY-325bf221cf73802abe7cd20f5195cfc8 Terms of Service: https://blushing-coin-137.notion.site/TERMS-OF-SERVICE-325bf221cf7380edb817f4b045af6f1c