AppBlock vs MLA

► 15,000,000+ satisfied users ► 63% less screen time in the first week ► Save up to 3 hours every day AppBlock is the ultimate app blocker that helps you block apps, reduce screen time, and manage social media distractions so you can focus on what truly matters. Our app creates a positive impact on your digital wellbeing. Whether you need a productivity boost, want to unplug in your free time, or looking for a focused study environment, AppBlock gives you full control of your digital habits. ► CONTROL YOUR SCREEN TIME Cut down on wasted time and build a healthier relationship with your devices. Use custom templates to block the apps that distract you most during the day, stop doomscrolling on social media, and reduce your screen time. Our users reported 63% less screen time in just two weeks. Yes, it’s true! Try it yourself and thank us later. ► WHY APPBLOCK? – Block Apps: Cut access to social media, games, or anything that pulls you away from your goals. – Website Blocker: Restrict time-wasting websites or unwanted content. – Screen Time Control: Monitor and limit app usage to maintain a balanced life. – Customizable Blocking Schedules: Automatically block apps based on time, location, or Wi-Fi. – App Open Limits: Decide how long you can use certain apps to stay in control. – Strict Mode: Stay committed by preventing yourself from bypassing restrictions. – Allowlist: Keep essential apps available while blocking distractions. – Quick Block: Need instant focus? Tap once to block apps and websites right away. ► STAY PRODUCTIVE & FOCUSED AppBlock helps you manage your screen time and remove digital distractions so you can focus on what really matters. – Improve Sleep: Reduce late-night phone use for better rest. – Support Mental Health: Stay calm and mindful with fewer interruptions. – Boost Productivity: Block time-wasting apps and websites to stay on task. – Study Better: Encourage a distraction-free learning environment. – Unplug in Free Time: Enjoy hobbies, family, and friends without constant notifications. ► ADVANCED TOOLS & INSIGHTS – Detailed Statistics: Discover where your screen time goes and identify what distracts you most. – Focus Sessions: Automatically silence notifications and block apps during key work or study periods. – Time Management: Create daily structure for balanced digital use. – AppBlock for Desktop: Stay productive on PC or Mac with browser extensions that block distracting sites. – Get the extension: https://appblock.app/extensions ► #1 BLOCKER – SAFE BROWSING Create a secure and distraction-free experience by using AppBlock. With one tap, block apps, websites for safer and more mindful screen use. ► FREE TO USE – START TODAY AppBlock is free to download and packed with everything you need to build healthier digital habits and reclaim your time in just a few taps. Discover why our app blocker has over 15,000,000 success stories. ► PRIVACY FIRST Your privacy is our top priority. AppBlock uses Apple’s Screen Time API for secure content blocking. Your personal data stays private and is never shared. ► CONTACT & SUPPORT Email — support@appblock.app Website — www.appblock.app ► TERMS & PRIVACY Terms of Use — https://appblock.app/terms-of-use-app-store Privacy Policy — https://appblock.app/privacy-policy-app-store

Stop texting each other about what's on the calendar, or what's for dinner. Mental Load Assistant is a smart shared planner built around the way people actually share their lives. Instead of handing someone your entire calendar, you organize events with color-coded tags, then share exactly the tags that matter with exactly the people who need them. ■■■ TELL MLA: SAY IT ONCE ■■■ Type, or hold the mic and talk: "Dentist Tuesday at 3, soccer every Thursday, buy milk and eggs." MLA turns it into events, tasks and shopping items, and you check them before anything is added. Plans changed? "Move today's dinner to 7" or "Tag Dance with Chloe" updates the event you already have, for just that day or the whole series. Ask "What do I have after 12?" or "When is Colin's wedding?" and tap any event to see it. It all runs on your iPhone with Apple Intelligence; nothing you say is sent anywhere. ■■■ YOUR DAY, IN PLAIN ENGLISH ■■■ The top of Today tells you what's on and when the day picks up again, with what's due and what's left to buy. After your last event it moves on to tomorrow. Get it as a morning and evening notification too. Week Ahead opens with one line: a light, medium or busy week, your free days, and how the weekend looks. ■■■ CREATE EVENTS THAT FIT YOUR LIFE ■■■ Full recurrence support: daily, weekly, monthly or yearly, or patterns like "the first Saturday of the month." Add a location, notes, reminders and tags, and pick dates from a calendar with the time wheel right below it. ■■■ TAG-BASED SHARING ■■■ Create color-coded tags like "Family," "Work" or "Date Night." Share a tag with read-only access to stay informed or write access to collaborate. Revoke access instantly. No over-sharing. ■■■ TASK LISTS THAT KEEP UP ■■■ Shared to-do lists with due dates and repeating tasks. Give a list a place and get reminded when you arrive, so the hardware store list shows up at the hardware store. ■■■ PLAN MEALS & SHOP SMARTER ■■■ Save recipes with ingredients, steps, cook time and a photo, or snap a cookbook page or pick a PDF and MLA fills in the recipe for you. Drag recipes onto a weekly meal plan and turn it into a shopping list that combines duplicates and converts units. Items land under the store you bought them at last time. ■■■ HANDS-FREE WITH SIRI (iOS 27) ■■■ "Add an event in Mental Load Assistant." "What's on next week in Mental Load Assistant?" Siri adds events, tasks and shopping items, tells you what's coming up, and lets you undo with one tap. ■■■ BUILT FOR TWO (OR MORE) ■■■ Partners, co-parents, households or a small team: everyone stays on the same page without one person remembering everything. ■■■ SMART, SECURE & NATIVE ■■■ • Face ID / Touch ID • Push notifications and event reminders • Home-screen widget showing what's next • Quick Action: create a new event from your home screen • Dark and light mode • Optimized for iPhone and iPad ■■■ GO PRO ■■■ The free plan covers the basics, including the weekly summary and store-sorted shopping. Pro removes every limit on events, tags, lists and recipes, and adds Tell MLA, the daily summary, recipe import and weather on every event with a location. ■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■ Mental Load Assistant is free to download. Set up your first event before you sign up; an account is needed to save and share. Tell MLA and recipe import need an iPhone with Apple Intelligence.