JuggernautAI vs Team Valiant Action

Juggernaut Training Systems’ revolutionary A.I. strength training system has arrived on iOS. Subscribe to JuggernautAI to access all our coaching and get stronger than you can imagine with The Smartest Program for You. Designed by legendary coach Chad Wesley Smith with revolutionary technology by Tim Arnold, JuggernautAI is like having the best strength coach in the world with you during every workout in the gym. HOW IT WORKS JuggernautAI helps you reach your strength potential using our cutting edge technology - the JuggernautAI Powerlifting and Powerbuilding system - in an efficient and easy to use way; Decide on your goal of Powerlifting, to focus on building your Squat, Bench, and Deadlift, or Powerbuilding, to balance your focus between bodybuilding and strength training. Tell us about yourself, your level of experience, and your strength goals JuggernautAI will then design a unique individualized program tailored just for you with the use of expert technology As you progress, the system will continue to adapt your training plan based on your real-time individualized feedback, ensuring you continue to grow and achieve your strength goals. WHY IT WORKS Your JuggernautAI strength program is specifically tailored to your needs and includes; ◆◆ Individualized Volume Landmarks. Do enough training to advance but not so much that you can’t recover. ◆◆ Optimized Training Frequency. Decide how many days a week you want to train, and JuggernautAI will optimize when and how often you should Squat, Bench, and Deadlift. ◆◆ Personalized Periodization Strategy. JuggernautAI finds the best way to progress to ensure you maximize your training while also managing fatigue through a strategic phasic periodization plan. ◆◆ Exercise Selection for your Weak Points. JuggernautAI looks at your weak points and your strength in individual lifts to decide which exercises will be most effective in helping you improve. As a Powerbuilding user, you can also choose which body part to focus on to ensure your physique improves the way you want it to. ◆ Real-Time Feedback Your unique individualized program continues to adapt to your feedback with our Readiness Rating System, making adjustments to your program pre-session, intra-session, session to session, week to week, block to block, and program to program Subscribe to JuggernautAI and get the smartest program for you. ———- ABOUT JUGGERNAUT TRAINING SYSTEMS Juggernaut Training Systems is The Leader in Strength, having helped thousands of athletes from beginners to World Champions maximize their results and reach their goals. We deliver principle-based coaching through cutting-edge technology to help you get the best results of your life. Privacy Policy: https://www.jtsstrength.com/app-privacy-policy/ Terms of Use: https://www.jtsstrength.com/app-terms-of-use/

Kick-start your fitness journey with Team Valiant Action. Together with John Rivas, you'll have the best combination of nutrition & exercises available on a single app. With Team Valiant Action, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Team Valiant Action have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.